6 Incredible Ways To Attain Better Work-Life Balance [Sharpen your management skills]
This post was last updated on December 9th, 2023
Today life is becoming hectic and the increasing competition in all spheres is draining our minds to an extent that we are neither able to give 100 percent to our work nor to our life. Many people presume that to achieve work-life balance one has to cut down activities from the routine life. But what one must understand first is the importance of having balance between professional and personal life.
Since our main goal in life is to be happy and not just wealthy, we must lay equal stress on attaining equilibrium between our work and personal life. This is why we must focus on minimising the work quotient and raising the life factor to achieve this balance.
Just by understanding your priorities, simplifying your routine, taking time off, and adopting time management techniques, you can attain a work-life balance.
The Secret Why Some People Are Great At Maintaining The Work-Life Balance
The biggest mistake you make while maintaining work-life balance is by being rigid in your approach. Maintaining this balance requires you to be flexible so that you always have space for the upcoming unforeseen challenges without causing stress, anxiety or depression. When your time and energy have to be directed in multiple tasks on daily basis, you can feel stressed.
Instead of avoiding your obligations and living a robotic life devoid of happiness, you should welcome all challenges with excitement. Learn to balance your time and energy in a manner that activities whether work or personal related motivates you and catapults your enthusiasm levels.
Here are 6 incredible ways to attain better work-life balance that will help you sharpen your management skills without demanding huge compromises from your routine:
1. Know Your Priorities
The basic step to achieve work-life balance is to understand your priorities which will help in identifying the unnecessary obligations. Firstly examine your priorities by viewing your goals in work and personal space. Identify what your commitments are and which of them loathes you with energy or drains your energy. Make a cost benefit analysis by calculating the loss that would occur if you cancel some of your commitments. Also take into account the lifestyle changes that you wish to make in order to have the desired work-life balance.
2. Be Adept In The Art Of Multi-Tasking
Multi-tasking is an art that requires dedication, smartness and precision. But lately, many management experts have stated that multi-tasking may help in reducing the time consumption but it somehow hampers the work efficiency.
But multi-tasking can be effectively done when you choose the right time and with right set of tasks. It is found to be helpful in tasks of different nature and works best when one task needs you to be physically available and other requires you to be mentally present. For example, while travelling to your workplace, you can listen to audio books that support your book reading hobby.
3. Spare Time For Leisure Activities
Speaking of work-life balance, it is often life that we are ready to compromise. But in reality, the life factor must never be overlooked. Getting involved in leisure activities help you in giving your personal space a new lease of life. Researchers have studied and found that people who spare time for leisure activities are often less stressed in life and yet more efficient in both work and personal spheres. So start increasing your productivity, confidence and content towards life by participating in leisure activities.
Recommended: 6 Ways to Relax After a Stressful Week
4. Use Your Power To Delegate
Delegating tasks is a skill that comes naturally to some people while some really find themselves in jeopardy in doing so. You can save yourself from energy drainage and stress by delegating some of your routine tasks that do not require your sole attention.
For example, if you have subordinates under you at work, ensure that small petty tasks are being delegated to them so that your mind has enough room to focus on prioritised work. At home, you can ask your spouse to help in routine household chores and even involve elder kids in keeping the home tidy. You can start delegating work by offering trades at work and home or hire help, to ensure that your work and life is adequately balanced.
5. Find Sources That Drain Your Energy
To ensure that your life is streamlined in a functional manner, you need to identify those things that drain energy from your life. These things, tasks or challenges are robbing off liveliness from your personal or professional world. These tasks lead in energy drainage as you find yourself dealing with messed up situations on routine basis.
You may have several such tolerations in your life, which you must identify and eliminate in order to focus on bigger aspects in both personal and work spheres. This will leave you with greater positive energy which can be channelized to achieve work-life balance.
6. Pursue Your Long Lost Ambitions
Amidst attaining work-life balance, don’t forget that jam-packing your schedule isn’t an answer. Always leave room for activities that enlighten your mind and soul. Perform activities that make you feel self-worth. Pursue hobbies or part time business that directs your time and energy towards both productivity and happiness. Your inner strength and creativity gets unleashed when your mind is let free to work as per will. You will notice that such activities help in reducing stress and boosting the sense of fulfilment.
Frequently Asked Questions (FAQs)
What is work-life balance?
Work-life balance refers to the equilibrium between one’s personal and professional life. It involves prioritizing and managing responsibilities and activities in a way that allows for both personal fulfillment and career success.
Why is work-life balance important?
Maintaining work-life balance is important for overall well-being and happiness. It can help reduce stress, prevent burnout and improve productivity and job satisfaction.
How do I achieve work-life balance?
Achieving work-life balance requires understanding your priorities, simplifying your routine, adopting time management techniques and minimizing the work quotient while raising the life factor. Delegating tasks, pursuing leisure activities and pursuing long lost ambitions are some ways to attain better work-life balance.
Is multi-tasking helpful for work-life balance?
Multi-tasking can be helpful for work-life balance when done effectively and with the right set of tasks. For example, while travelling to your workplace, you can listen to audiobooks that support your reading hobby. However, multi-tasking should not hamper work efficiency.
What are some sources that drain energy?
Tasks or challenges that rob off liveliness from your personal or professional world are sources that drain energy. Identifying and eliminating these tasks can help focus on bigger aspects in both personal and work spheres, leaving you with greater positive energy which can be channelized to achieve work-life balance.
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Snehashree Bhat
A young writer who loves to pen words from creative perspective. Passionate internet surfer, a versatile homemaker and a person who finds pleasure in adopting healthier and positive changes in her persona. An enthusiastic feminist who wishes to make serious changes in the stereotypical thought process of the society via the voice of her words.