Why Should Stop Smoking and Start Vaping!

There is much talk about the benefits people enjoy when they stop smoking traditional tobacco cigarettes and start vaping electronic cigarettes. But before making a decision or choosing an electronic cigarette company, did you know that changes can start immediately?

Then you can see in a timeline, what happens to your body when you quit smoking and start vaping:

8 HOURS

After quitting smoking for 8 hours, your body will begin to improve. In fact, within these first hours, is when you see the first noticeable effect of making the change from traditional cigarettes to vaping: first the amount of oxygen in the blood, will begin to return to normal levels, since the steam that produces The electronic cigarette, does not contain carbon monoxide, which is found in traditional tobacco cigarettes.

This gives your body the opportunity to start detoxifying from the carbon monoxide it has inhaled and start enjoying a greater amount of oxygen in your blood, and this will make you feel better in many ways.

24 HOURS

Within the first 24 hours after you stop smoking and start vaping, your body will have eliminated all the residual carbon monoxide in your system. In turn, your lungs will begin to detoxify while working on the removal of toxic waste and mucus that had accumulated in the airways while smoking.

This is possible because he is no longer inhaling toxins such as ammonium, carbon monoxide, tar, and his body, he has the opportunity to finally begin to heal and cleanse himself. And this is possible because the vapor produced by electronic cigarettes does not contain ammonium, carbon monoxide, tar and another series of chemicals that contains the smoke of the traditional cigarette.

48 HOURS

After 48 hours have passed, your body will continue to thank you for the change made from traditional cigarettes to vaping. Probably, during this time, you will notice that your sense of taste has improved, when tasting foods and drinks will be even more fun than they have been since you started smoking. On the other hand, your sense of smell will also become more acute, so you will notice more fragrances that you were losing while smoking.

This is possible because your body can begin to repair the receptors inside your mouth and nose, which were damaged, as a result of the toxins in the cigarettes, you smoked.

72 HOURS

After all the incredible improvements in your body over the course of 48 hours, it should not be surprising that within three days your body will be even stronger. Many people who switch to vaping will notice that, at this point in time, their breathing has already begun to show great improvement.

Breathing is easier than it was when you smoked because you are no longer exposing yourself to tar that clogged and irritated your bronchi. As these tubes relax and clean, vapers notice that their energy levels increase and that breathing is less difficult.

3 TO 9 MONTHS

If you stay away from tobacco cigarettes and continue vaping for 3 to 9 months, you should note that wheezing, coughing and shallow breathing have either been greatly reduced or completely gone, depending on how long you have been a traditional smoker.

These changes are also due to the fact that lung function has been improved since the body has been able to eliminate the hazardous waste that had accumulated in his body while smoking.

5 YEARS

Now let’s look at the long-term effects of quitting smoking. Within five years, your risk of having a heart attack will be reduced by around 50%. The more time spent without smoking, the lower the risk. And if you have been vaping, you do not have to worry, because the steam produced does not cause damage to the cells of your heart.

And if after this time, you continue to use e-liquid that contains nicotine, you will only suffer the effects of nicotine in the heart, which are similar to those of caffeine.

The further you move away from traditional tobacco cigarettes, the better you will feel. Here we give you a list of extra benefits:

THERE ARE NO PASSIVE VAPORS

Unlike traditional cigarettes, in the vaping process, there is no combustion, the vapor that is produced is propylene glycol vapor and vegetable glycerin that is harmless to other people. All the studies carried out to date, have not been able to demonstrate that in the vapor produced by electronic cigarettes, there is no harmful substance for those around us. Even when vaping with nicotine, it has not been detected in the exhaled vapor. With Myle vapes, you have a product that exceeds industry standards in this regard.

DOES NOT PRODUCE ORAL ANXIETY

We all know some family member or friend, who have managed to quit traditional cigarettes and in a few months, weighs about 5 to 10 kilos due to the abstention from tobacco. Oral anxiety is real and one of the most serious side effects for ex-smokers; particularly in women and that can not be fought with hypnotism, acupuncture, patches or nicotine gum.

Oral anxiety is the practice of consuming large amounts of food, usually “junk” food, in response to other sensations/anxieties that are not hunger, the most common, having left traditional cigarettes.

In vaping, this side effect does not exist, since you continue to consume nicotine, orally, which prevents the holdups to the refrigerator. Vaping helps you maintain your weight and quit nicotine gradually.

What does the Vapeo medical community think?

Understanding that the science of vaping may be young, there are already several medical associations in the United Kingdom and America, which are convinced, that the best alternative to quit smoking, are electronic cigarettes and vaping products. That high-tech E-CIGs are “much safer” than traditional cigarettes. Here we leave you the most important endorsements.

United States of  America

The American Cancer Society: supports all smokers who use smoking cessation and in 2018 indicated that patients who use FDA-regulated drugs have a history of effective help, to efforts to stop smoking. For some smokers who do not try to quit using FDA-regulated medicines, they recommend choosing the least unsafe tobacco product and stated that the transition to just using e-cigarettes is better than smoking flammable cigarettes.

UK

Cancer Research UK: issued a statement that said: “Electronic cigarettes (vaping products) are almost certainly much safer than tobacco cigarettes and can help smokers reduce nicotine consumption or quit smoking. We support the use of high-quality electronic cigarettes because we believe they have great potential to help smokers who are not prepared or able to stop smoking, offering much safer alternatives to smoked tobacco. It is important that the regulation does not halt the development of this market nor hinder the access to these products by smokers. “

The Royal College of General Practitioners (RCGP): declared in 2016 that “although the long-term safety profile of the use of electronic cigarettes has not yet been evaluated, it is accepted that ” vaping is in orders of magnitude, safer than conventional tobacco ” and recommended, among other things, that” when a patient wants to stop smoking and has not been successful with other options, clinicians should recommend and support the use of electronic cigarettes”. 

Royal College of Physicians: issued a statement recommending that electronic cigarettes be offered to smokers of conventional cigarettes to encourage them to stop smoking, stating “in the interest of public health it is important to promote the use of electronic cigarettes”, as well as NRT and others no – the nicotine products of tobacco as a substitute for smoking.

It should be noted that it was the same smokers who, looking for a viable and economic alternative, created vaping, more than 10 years ago. These important endorsements are based on results, because in the past no medical institution, initially support the vaping. These institutions received strong pressure from the pharmaceutical companies (vendors of patches and cliches) and that, on the other hand, the vaping suffered years of smear campaigns, paid by the tobacco industry.

In spite of everything, vaping is gaining ground and many public and private institutions in the world begin to give their support.