What are the Benefits of Organic Aromatherapy Nasal Inhaler?

Aromatherapy is the application of essential oils to promote health and well-being. This can mean house cleaning, keeping you warm, a relief ointment, or many more.

What are Essential Oils?

Essential oils are naturally produced compounds by aromatic plants. There are different types of essential oils and different ways to extract them.

What is an Aromatherapy Nasal Inhaler?

These are inhalers that are filled with essential oils for aromatherapy. There are pocket-sized and very affordable. They give you the option of moving around or traveling without having to take the whole bottle with you.

They are personal and cannot be shared with others. There are lots of blend of essential oils that you can find in your aromatherapy inhaler, and they are created for different purposes. 

It has a soothing and calming feeling about it. It helps to enhance your concentration and mood. It also assists with relaxation and sleep and also helps to relieve pain. You can learn more here on the different types of aromatherapy inhalers available in the market. 

There are also some other benefits of using this inhaler that we would be discussing later on. For instance, when you walk into a flower garden, don’t you take a minute to perceive the beautiful aroma around you? There’s a feeling of refreshment associated with the smell.

When using an organic aromatherapy nasal inhaler, you get to have this scent with you at all times and also enjoy the benefits your particular blend provides you.

Let us quickly run through the various types of essential oils and blends that you can find in your inhaler. There are up to a hundred essential oils out there, but we are only going to be looking at 10 of the best ones.

• Lavender: used for stress relief
• Sandalwood: used in calming nerves and concentration
• Peppermint: used to boost energy levels and also aid digestion
• Rose: used to relax mood and reduce anxiety
• Bergamot: used to treat skin condition and reduce stress
• Ylang-ylang: used to cure headaches nausea, and skin problems like eczema
• Tea Tree: used to boost immunity, and treat infections
• Chamomile: used to improve mood and concentration
• Lemon: used to improve mood, headaches and help with digestion
• Jasmine: used to treat depression, and many more

What are the Benefits of Essential Oils and Aromatherapy?

Despite the popularity of essential oils and aromatherapy, there’s little information out there about its benefits. They are used in treating certain medical conditions, and below are some of those conditions.

• Stress and Anxiety

Studies have shown that 43% of people who suffer from stress and anxiety use certain forms of therapy to help with their conditions.

And when it comes to aromatherapy, the feedback has been quite positive. A lot of people have shown that the use of essential oils can work in relieving stress and as effectively as traditional therapies alleviate their symptoms.

Many have also found out that using essential oils during massages also helps to relieve stress and tension. Though it might only last during the massage session, valuable data suggest that aromatherapy is a great stress reliever, but with treating anxiety, the data has been inconclusive.

• Headaches and Migraines

Experts believe that using a peppermint oil and ethanol mixture helps to relieve headaches and migraines. Current studies have shown that the application of peppermint and lavender oil to the body helps to relieve pain and headaches.

Also, it has been suggested that applying sesame oil and a mixture of chamomile on the temples helps to cure headaches and migraines. However, there needs to be more research on this.

• Sleep and Insomnia

A lot of people believe that inhaling lavender oil has a positive effect on the quality of sleep, especially for women who have just put to bed

Also, inhaling lavender oil helps to improve the quality of sleep of people with heart diseases.

Researchers believe that inhaling essential oils, especially lavender, had positive effects on sleep. The link below has some useful tips on how to use aromatherapy for rest. 

https://www.tuck.com/essential-oils-sleep/

• Reduce Inflammation

Experts believe that using essential oils to treat inflammatory conditions such s arthritis and hepatitis has led to positive effects on the patients.

Still, more tests have been conducted on this.

Recommended: Importance and Benefits of Aromatherapy

Now, why should you Consider Using Aromatherapy Inhaler?

As discussed earlier, with the aromatherapy inhaler, you get to take your therapy with you at all times. You can either put them in your purse or drop them in your pocket. They are cheap, affordable, and also provide you with a long-lasting scent whenever you have them on.

How to Use the Inhaler?

Inhalers are very easy to use. You only need to take off the cap and inhale from the tube, taking a deep breath for some seconds while you inhale. The molecules of the oil get absorbed through your nasal cavity into your bloodstream and get released throughout the body.