Ways To Lose Weight By Adding Lemon To Your Diet

Losing weight is everyone’s New Year resolution, which only brings change in year’s numerical figure.

Most of us crave for losing weight hence we try every possible method to get in attractive shape. Regular exercise and healthy diet are the common ways to lose weight but citric acid that is Vitamin C has a crucial role in shedding weight effectively. Many people are not aware of lemon’s staggering effect in weight loss by eliminating toxins, increasing vitality, shedding extra weight and boosting glow. Drinking lemon juice and honey in warm water helps me to kick start my day which keeps me all day going and also helps me to stay fit.

Here I’m gonna share some best methods of losing weight by adding lemon to your diet. Let’s get started.

1. Lemon and Honey combination

The first and easy trick to add to your diet. Squeeze half a lemon and 1 tbsp of honey to a glass of luke warm water and drink it in empty stomach in the morning 1 hour before your breakfast is the most effective way to burn fats and kick start your digestion process all smoothly.

2. Lemon Diet Lemonade

One lemon squeezed, 2 tsp of organic maple syrup and a pinch of Cayenne pepper to one glass of water drinking it 2 hours later your lunch is quite effective to dissolve excess fats and eliminating toxins out of the body.

3. Add lemon to your meals

Adding lemon to your daily diet means all your meals would be complimented by lemon. You can have a glass of lemonade with your breakfast meal, salads with lemon juice in lunch and lemon juice in fish or any proper dish has always proved to be effectual in losing extra weight.

4. Lemon and Tea combination

Adding lemon juice to your tea crave could be very useful for shedding weight. You could add lemon juice to your green tea as it increases the amount of antioxidants in your body to burn fats. Or you could simple prepare a lemon tea by boiling water and adding ½ tsp of regular tea, your thumb size crushed ginger, sugar substitute which have no calories, a pinch of salt and add some fresh green mint to it and when your tea gets properly boiled up squeeze half a lemon in it. Ginger helps in supporting your sugar level in blood and mint is always helpful to reduce weight.

These lemon tricks when gets added to your routine diet you would experience some real drastic changes in your weight loss. Citric acid present in lemon improves digestion, cleanses your system, boosts your immunity, maintains equilibrium in pH levels, removes toxins from your skin, hydrates your lymph system and burns fat. But, let me tell you depending entirely on lemon diet will not be useful enough if you don’t stop avoiding fatty foods, excessive oil intake, sugar diet, potatoes, carbohydrates and most importantly you have to stick to your regular workout routine which escalates your metabolic process which helps you to burn your fat vigorously.

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