Tips For Recovering From Whiplash After a Car Accident

Injuries from a car accident have become a common occurrence. However, many people do not know how to deal with post-accident injuries. Being negligent about such matters will only lead the victim to painful and unwanted scenarios. Whiplash is one of the most common injuries occurring after a car accident. 

Whiplash is a neck injury that could occur when the neck is forcibly moved back and forth, similar to a whip. Although, you must contact a Philadelphia car accident attorney if you get denied medical care. There are specific tips about recovering from whiplash after a car accident. If followed correctly, you could observe less painful results. 

1. Rest

Rest will always be the first remedy to get relief from an injury. Many victims may neglect to get enough rest after a car accident. However, the victim must seek medical care and take a few days off from work or any other recurring activity for resting. Getting sleep and resting on the injury may surprisingly heal your whiplash injury. 

2. Neck support 

Whiplash is a neck injury that could severely affect the movement of your neck. When you consult a doctor, they advise you to use neck support as much as possible. Using a neck foam or brace can fasten the healing process. 

The collar for neck support will hold your neck still and ensure sudden movements do not cause pain. However, do not forget to ask the doctor about the duration of neck support. Wearing it more than the designated time may cause internal injuries. 

3. Ice or hot packs

Cold and heat play a vital role in treating an external injury. If you are experiencing whiplash after the accident, it will help if you use hot or cold packs. You should apply a hot or cold compress for 15 minutes every 3 hours. 

It would significantly reduce muscle swelling and pain in the neck region. You must not apply ice or hot objects directly to the skin. Direct contact must be avoided. You could use a cloth or water bag for treatment of the injury. 

4. Medication

It may sound repetitive or obvious, but car accident victims must take prescribed medications immediately after the accident. Avoiding medicines by thinking that the injuries will be healed within some time will only cause more pain. You must consult a doctor after the accident and let them examine the wound. 

The doctor may prescribe painkillers or muscle relaxants to treat whiplash. If the injury is severe, the doctor may likely prescribe antidepressants to lower the pain. Although, some medications might increase dizziness or drowsiness after consumption. You should rest for at least ten minutes after taking a medicine.