The Surprising Ways That Singing Makes Us Better People

Singing makes you a better person, whether you do it as a hobby, passing your time in the shower or professionally. You let go of yourself and have a lot of fun. But, little you must have realized that singing not only helps you blow off steam, it does so much more. Therefore, singing is definitely one of the best things to do and add to your daily lifestyle.

Scientific reason why singing is good for you

According to science, it has been proven that singing makes a person more creative, smart, healthy and happy. Each time you open your mouth for singing, the right temporal lobe lights up like a Christmas tree and releases endorphins and oxytocin, which often results in love, bonding, bliss and pleasure.  

These chemicals are also responsible for enhancing the brain’s neuroplasticity, handle pain and depression better, fight illness and boost the immune system. It has been seen that choral singers enter patterns of yogic breathing and possess synchronized heartbeats and enhanced learning skills.

Basically, singing is a drug that jumpstarts the brain and heals it and, in turn, enhancing learning abilities as well. This is because we spend most of the day utilizing the left side of the brain, which deals with analytical facts and logic. This makes you feel tired at the end of the day.

On the other hand, the right side of the brain deals with psychological factors like fantasy, creativity and emotion. Therefore the brain needs to be recharged. Therefore, some activities that recharge the brain include yoga, socializing and, of course, singing as well.

Singing is also a social activity. While singing in the shower or while commuting is good for you, singing within a social circle makes you more likeable. You can join a band or a group of singers, or if you love staying home, you can also buy a home karaoke machine under $200.

Psychological reason why singing is good for you

Singing with a group of other singers with almost negligible musical instruments is known as choral singing. Today, it is one of the most popular leisure activities, mostly because of the feel-good and social aspect. As seen above, the brain releases a hormone known as oxytocin that affects the brain while bonding with others. Now, you can imagine if that sensation gets amplified with 100 more people around you. This is nothing less than a spiritual experience.

Singers who perform on stage feel a special bond with their fans and audiences. This bond is actually the result of your brain’s chemistry, which often ends up as an enthusiastic bonding with the fans. The oxytocin pushes you to love and trust your audiences and performing members.

Singing is also a great way to distract yourself from your daily mundane job. This is because since singing takes up a lot of mental focus, you keep yourself distracted. Most people do not realize this; when the brain is focusing on one thing (which in this case is singing), you distract yourself. This results in your anxiety melting away and you suddenly feel good and relieved, thereby resulting in you becoming a better person.

To find your own voice, you can join a local choir or engage yourself with musical bands and concerts. Get creative and write your own songs. If you feel shy at first, you can sing to yourself while you are at home.

The human mind has been using music as a survival mechanism since the old ages. Before there were any nations or governments, tribal groups used to sing and dance to build loyalty within itself, ward off enemies, and exchange information.

Media consumption and stress has made the human race more isolated. The rates of depression and anxiety are rising alarmingly. It is necessary to set the human race apart from machines and robots. Therefore, it is necessary to nurture the attributes that make us human – courage, creativity, compassion, love, etc.

Therefore, creative pursuits like singing help us bridge the gap between people of different ethnicities and location and feel like a part of a larger universe. Healthy and happy individuals give rise to empowered groups that can make the world a better place to live in and make solve some of the biggest problems in the society like unemployment, cultural tension, isolation and loneliness, mental illness, etc.