The Best Partner Massages to Give While Staying at Home

COVID-19, the pandemic caused by the novel coronavirus, has seen many of us missing out on some of our favorite self-care practices. As beauty and nail salons, massage parlors, and clothing boutiques shut up tight under newly released governmental guidelines, people are flocking to online tutorials. 

“Not being able to seek out professional services during this time certainly takes its toll on our wellbeing,” says the founder of Elite Indulgence, a body rub and massage specialist. “While there are definitely things best left to professionals, personal massages aren’t necessarily one of them.” After binging at-home hair fail videos on YouTube, this can definitely lead to a skeptical raise of the brow, but  Elite Indulgence assures people that certain partner focused massages can be safely performed at home. 

“Specialty massages, like sports massage, deep tissue, or chiropractic massage should absolutely be left to professionals, but that doesn’t mean that you’re out of options.” While you might not get to enjoy the full experience that a professional can offer, our guru does remind us that at-home massages aren’t without benefit. 

What are the Best Massages?

“Giving massages to your partner can help reduce the mass amounts of stress that we are all under, as well as encourage communication and pair bonding.” Not to mention that most massages can easily be done at home, without the use of specialized equipment. So what are the best massages to give in? According to Elite Indulgence, there are a few that are perfect for quarantine.

Bodyrubs

Body rubs are spectacular for couples that are stuck together for long periods of time. IT gives each of you the chance to both listen and be heard. Body rubs focus on a type of sensual massage that not only can serve to increase desire but can also improve circulation and have a drastically positive effect on mood. 

Swedish

Swedish massages use a combination of kneading techniques in conjunction with long, flowing strokes toward the heart line. These massages are great for the inexperienced couple that is looking for some simple and light relaxation. Using tapping and deep circular motions stimulate blood flow to the muscle groups and help to stimulate the skin, drawing focus away from mental stressors. 

Shoulder and Neck

With more and more couples working from home and being in less than ideal ergonomic positions throughout the day, shoulder and neck massages are super important. Most people have a tendency to “store stress” in their neck and shoulders, clenching their muscles and jaws unconsciously. Shoulder and neck massages, even just a quick rub, can help remind these muscles to relax and release that tension. 

Therapeutic

Therapeutic massages can be great at helping us to disconnect and really easily achieved at home. Using aromatherapy oils, soft lighting, calming music, and light massage oils (like coconut oil or almond oil) is all you need to achieve maximum relaxation. There are no rules to therapeutic massage, just gently rub your partner’s body in ways that feel nice for them. Allowing them to soak in the calming atmosphere. 

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