Sexual Health Enhancement: 4 Methods That Can Help

When it comes to sexual health enhancement, there are many different methods that people can use. Some of these methods are more popular than others, and some are more effective than others. However, all of them can help people improve their sexual health.

Let’s discuss the most popular methods for enhancing sexual health that a specialist in sexual health can help with.

1. Shock Wave Therapy

Shock wave therapy is a simple way to improve the pelvic floor muscles’ health effectively. This method is primarily used on patients with incontinence or erectile dysfunction, but it can also be helpful for women who are concerned with vaginal relaxation. Sound waves are sent through the skin to reach the muscle tissue beneath during this treatment. The increased blood flow encourages the muscles to strengthen and tighten.

Shock wave therapy is one of the asafest, most comfortable techniques for pelvic floor muscle rehabilitation. Results are usually seen within 6-12 sessions, although it can take up to 4 months for full effects to be seen. The overall health benefits may produce better results than the treatment itself.

2. Medication

Two types of medication are approved for the treatment of incontinence. Both tricyclic antidepressants and estrogen replacement therapy can improve urinary function in older women with incontinence history. 

Tricyclic antidepressants, such as nortriptyline, increase blood flow through the vaginal walls. This increases tone and function. Estrogen replacement therapy works by improving the integrity of the vaginal walls and increasing compliance to better fill and empty the bladder.

3. Hormone Therapy

To maintain optimum health, the human body is equipped with all the necessary tools to deal with sexual difficulties when they arise.The issue of libido enhancement for women is a case in point (here is an additional reading from Elm and Rye on how supplements can increase female libido). This condition is inevitable when it comes to age-related changes in hormone levels. 

A woman’s hormones are responsible for her interest and capability of experiencing arousal and orgasms. Erectile dysfunction also falls under this category. It is primarily a male sexual health issue, hence the need for male enhancement drugs to compensate for low testosterone levels in men.

4. PRP Shots for ED

Human growth hormone (HGH) has been crucial in treating sexual problems for quite some time. HGH causes an increase in testosterone, which rejuvenates your sex life. It’s most effective when used along with Testosterone Replacement Therapy (TRT.

Platelet-rich plasma (PRP) is a derivative of our blood. It contains extra platelets and white blood cells, which are the components that aid in healing. Platelets release growth factors to speed up tissue repair and remodeling. 

These shots were used initially to rejuvenate hair follicles, but injectable PRP can widen penile blood vessels and boost testosterone levels. It can also increase the size of penile chambers called corpora cavernosa, responsible for erections.

Sexual health is an essential part of overall well-being, and many people are looking for ways to improve their sexual function. If you’re experiencing problems such as erectile dysfunction (ED) and vaginal dryness, there are treatments available that may be able to help.