Set Your Bed on Fire With These Expert-Approved Tricks

Having a healthy sex life can significantly ameliorate the quality of your life, while it also helps regulate your hormones and bodily functions. However, inexperienced individuals may have a hard time pleasing their partners, or they may not be completely satisfied with how their partner performs in bed. If you’re unsure how to improve your sexual performance, check out our tips on becoming an expert in bed.

Initiate Foreplay 

Getting straight into intercourse can be uncomfortable for women and difficult for men. The foreplay will help both you and your partner warm up to each other. That said, some individuals may be aware of the importance of foreplay but still struggle to please their partners. However, the trick is simple: learn your partner’s sensitive spots.

Discuss with your partner what you like and guide them through the process. Openly teaching each other what you enjoy and what makes you uncomfortable will make this phase fun for both parties. 

Check Virility 

Some men may be self-conscious about their sexual performance due to their inability to hold an erection. This can affect both yours and your partner’s pleasure, but there are easy fixes to this problem. While your doctor may suggest taking male enhancement pills, there are topical remedies that are safer and that provide instantaneous effects. Delay sprays can be used to hold an erection and prevent premature ejaculation. It’s quite easy to learn how to use a delay spray for an instant erection, you just have to apply it ten to fifteen minutes before you get with your partner. This will also make your experience much more pleasurable, seeing as you’ll last a lot longer. The stiffness of your erection is key to better sexual performance. 

Explore Positions 

Partners should always be open about their favorite positions, seeing as some positions can be uncomfortable or even painful for women. If your partner is too big, avoid positions like missionary, and instead get on top so that you’re more in control. If your partner is below average, it’s best to opt for spooning and doggy style positions. These will help you experience deep penetration, which can be pleasurable when the cervix stimulation is mild. If your partner sports a big package, avoid positions that allow deep penetration, as these can be painful with bigger sizes. 

Use Toys 

Take your partner to your local sex shop and pick out some fun sex toys that can spice up your sex life. Vibrators can be used on both partners for clitoral or testicle stimulation, while plugs and beads can also make your foreplay session a lot more fun. Discuss with your partner what your fantasies are and test the waters with different toys and techniques. This will extend your foreplay session, and thus your love-making will last longer.

The rule of thumb of pleasing your partner is being open with them about what you like and what they enjoy in return. Most partners are too reserved to let their partners know that they’re uncomfortable in bed, but if the two of you guide each other, both of you will learn how to please each other better. That being said, if you’re self-conscious about your performance because you have a hard time holding an erection or lasting long enough, taking male enhancement pills or using topical delay spray can give you instant results and help you last longer in bed.