Running Shoes: Tips for Every First Time Buyer

You watched a marathon on the sports channel or saw the races held at this year’s Olympics and thought to yourself ‘I want to do that.’ You’ve done your research, built the motivation, and are finally ready to rake running up as a hobby or get into it professionally. It is one thing to have passion for the activity and want to do it, but it is a completely different game when you decide to take the first step and do it.

Running can be a relaxing activity, but there is no doubt that it can be strenuous. This is made worse when you are wearing the wrong shoes as you could feel weighed down and find yourself in a world of discomfort. 

As a first-time buyer, you need the right pair of running shoes to keep the fire burning and push you to get better every day. So, before you walk into the nearest ASICS store in Australia looking for a pair of running shoes, here are some tips to help you along the way.

What Activity do you Want to Engage in?

Are you looking for new shoes to compete in a marathon, do some light jogging around your neighborhood, or train at the gym? The activity you wish to engage in can point you in the direction of the perfect running shoes for yourself. 

If you want to enter a marathon, then you need shoes with a high level of cushioning and support since you are going to be on your feet for a long time. For training and short runs, you also need shoes with a good level of cushioning and comfort especially when the activity is going to span for a couple of hours. 

The Nature of the Environment

If you are driving on a rocky trail, you would probably take a truck and not your Ferrari sitting in the garage; this same principle applies to running shoes. 

Don’t buy walking shoes or light running shoes without a lot of cushioning when running on a rocky trail or going hiking. Running shoes are designed and to fit certain environments and climates. So, before you get a pair of running shoes from Australian Asics stores, you need to consider the environment you are going to be in.  

Your Pronation

Pronation is a factor not usually considered when buying running shoes but you must be aware of it. There are three types of pronation which are neutral or normal pronation, underpronation or supination, and overpronation. 

While those with a normal pronation can wear almost any type of running shoes, people with over or under pronation, need to focus on specialized shoes to reduce the risk of injury or enhancing any problems already present. Most stores like ASICS stores in AU that carry a good number of shoes, usually have shoes for individuals based on their pronation.

Budget is Important

It’s normal to want to get the priciest running shoes because they could be of the best quality but not everyone has an insane budget to spend on running shoes. However, you might want to avoid buying low-quality shoes as you would end up spending more than expected since they wouldn’t last much.

The best thing to do is to seek a middle ground where you can get a good pair of running shoes for the price you are willing to pay or a little above that. At AU ASICS stores you can get several good-quality running shoes that will leave you smiling home.