How to Reduce the Risk of Cancer?
-
Protect Yourself From Sun
Source: sun
For preventing skin cancer, it is essential that you take extra care of your skin while exposing it in the sun. If you have any moles or freckles, then observe if sun exposure causes changes like swelling or bleeding. If it occurs, then it can possibly be an early sign of skin cancer. Though sunlight is essential for obtaining vitamin D, but after 11 am, the scorching sun rays can be harmful. So better step out in the sun wearing sunglasses and full covered clothes. Ensure that you coat your skin with sunscreen with an SPF of more than 15.
Recommended For You
Could You Benefit from Physical Therapy?
Snehashree Bhat
A young writer who loves to pen words from creative perspective. Passionate internet surfer, a versatile homemaker and a person who finds pleasure in adopting healthier and positive changes in her persona. An enthusiastic feminist who wishes to make serious changes in the stereotypical thought process of the society via the voice of her words.
