8 Negative Effects of Air Conditioning on Your Health You Need to Know

Air conditioning has lately become the perfect exemplar of luxury and comfort. In this ultra- modern era air conditioning are not only installed in homes, malls, theatres, vehicles and workplaces but also in medicals, hospitals and health centres. The primary aim of air conditioning is keeping people’s comfort uncompromised and also multiplying respective business profits by charging extra taxes. It is obvious that people who can easily afford ACs do not think twice before buying and installing ACs at their homes and offices.

However, according to the recent researches on negative health effects of air conditioning has found that this sophisticated epitome of luxury and comfort has several health risks which can lead to many health issues. Due to heavy pollution and extreme global warming, climates are getting extreme especially summers are getting unbearably harsh and hot. This is the sole reason why people are opting for air conditioning at their respective places to get some relief from scorching and blazing heat. But have you ever thought why it becomes tough for you to bear the heat outside after getting out of the air conditioned homes and workplaces? That’s because you stress your body to adjust between two extreme temperatures weakening your immune system. Let’s have a look on similar negative effects of air conditioning on your health.

1. Weaker Immunity

Air conditioning creates an artificial change in temperature which is unhealthy for human immunity causing weakening of immune system. People who frequently switch between extreme temperatures by staying inside home and office and later outside in scorching heat fall sick more frequently for no apparent reason.

2. Feeling constantly fatigued

When temperature of air conditioning is set very low, it causes internal shivering in a person’s body and when that individual works overtime it produces more heat causing constant fatigueness which is the most crucial negative health effect of air conditioning.

3. Sinusitis

According to the researchers, people who spend more than 4 hours in air conditioning environment are more likely to get diagnosed with sinusitis infections as the chilling cold air tend to harden or dry the mucous gland.

4. Dryness of eyes

Air conditioning environments tend to dry out your eyes causing irritation of eyes, itchiness and tearing of eyes as the liquid of eyes get dry easily due to the cold temperature. Redness and swelling can also be caused due to over exposure to cold temperature.

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5. Viral Infections

Another quite common negative health effect of air conditioning is getting viral infection which is ultimately due to weaker immunity. Air conditioning is a process in which there is no fresh air circulation rather the old air gets circulated over and over again transmitting bacteria and viruses of cold, flu from one individual to another.

6. Breathing Problem

When the air conditioners are not cleaned properly and frequently and the filters are changed, all kinds of bacteria and fungi breed in the air conditioning machines are created. This is caused due to the build up of moisture in the coils and ducts of condensation that forms while the cool air passes through. When these tiny microorganisms are air-borne, they lead to a multiple breathing problems including some dangerous infections such as pneumonia and Legionnaire’s disease.

7. Skin dryness

Cold air environments can be a sole reason behind your dry skin when you get back to home. Cold air produced by the air conditioners significantly dry out your skin cells by damaging and creating fine lines making your skin rough and dull.

8. Allergy

The negligence in cleaning the air conditioners can lead to accumulation of dust, bacteria and mold in the air circulating ducts which later on circulates infectious air causing skin irritations, redness of skin, itchiness and skin allergy which is another common negative health effect of air conditioning.