Breath Fresh With These Natural Homemade Mouthwashes

A smile is the best accessory that can enhance your persona and the credit for a charismatic smile goes to the dental health that you maintain. Healthy teeth and hygienic mouth automatically raises your confidence to laugh your heart out. For sparkling white teeth and pleasant breath, it is essential that you take care of your mouth by brushing properly, using dental floss, rinsing your mouth after meals and protecting it from enamel damage, risk of cavities and infections.

Medical studies have found significant relationship between oral health and risk of coronary diseases and infertility. It has been studied that when your teeth or gums get infected, then there is huge risk that the infected blood may further flow into the other parts of the body through blood vessels causing several other disorders.

The markets are filled with enormous range of products, especially mouthwashes that guarantee complete scavenging of cavity causing bacteria and helps in protecting teeth from various dental issues. But many people are sceptical about using those chemical ridden products. To your quick rescue are many natural mouthwashes, which you can prepare at home to keep your mouth squeaky clean. To breath fresh, you can use simple ingredients to prepare and use these natural homemade mouthwashes which will attack germs, brighten your teeth and eliminate bad odour:

1. Ingredients – Lemon, glycerine and water

Lemon contains acidic properties and this is why, it works as a great whitening agent. It also helps in killing bacteria and helps in maintaining pleasant odour in mouth. But lemon juice alone can even cause soreness in gums and can cause teeth erosion. This is why, this mouthwash has glycerine to soothe the after effects of lemon or any sort of inflammation.

Just add few drops of lemon juice in 2 teaspoons of glycerine. Add some warm water and mix well. The mouthwash is ready and you can use it at least twice a day for healthy teeth and gum health.

2. Ingredients – Apple cider vinegar and water

Apple cider vinegar has become highly popular these days for many of its proven health benefits. In case of its use as a mouthwash, the ingredient has proved to be extremely advantageous in removal and prevention of plaque formation. It also helps in getting rid of bacterial infections and aids in soothing the gums.

To prepare this powerful mouthwash, take some warm water in a cup and mix 3 teaspoons of apple cider vinegar in it. Stir well and rinse your mouth twice a day for complete oral care.

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3. Ingredients – Tea tree oil, baking soda, peppermint oil and water

Baking soda is a natural cleanser and disinfectant too. Tea tree oil and pepper mint oil helps in strengthening the gums and gives a natural and long lasting fragrance. When you combine these natural ingredients and use it, your teeth’s whiteness and strength will improve.

For preparing this mouthwash, take 2 teaspoons of baking soda and mix 2 drops each of peppermint oil and tea tree oil. Add warm water to these ingredients and mix well. Allow it to cool in room temperature and use this formula as mouthwash.  

4. Ingredients – Neem juice, peppermint oil and water

Neem has been widely used since ancient times for its magical healing properties. It also helps in killing infection causing bacteria and reduces yellow stains in teeth. The peppermint oil gives distinct fragrance to your mouth so that the problem of bad odour vanishes for a long time.

Wash some neem leaves and crush them in a blender. Strain to get its juice. In a cup, take 2 teaspoons of neem juice and peppermint oil each and add some warm water. Mix well. Rinse your mouth well with this natural mouthwash twice a day for best results.

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5. Ingredients – Clove oil, cinnamon oil and water

If you want to get rid of bad breath problem, then use this natural mouthwash for long lasting fragrance that has a great flavour too. Additionally, the anti bacterial formulation of these essential oils help in keeping infections and cavities away.

Mix two teaspoons of both the oils in some warm water. Use small quantities of this mouthwash regularly to get rid of all dental problems. You can also prepare this formula in large quantities and store it in a cool dry place and use it for a week or so.

6. Ingredients – Aloe vera, baking soda, peppermint oil and water

Aloe vera and baking soda are great mouth cleansers while the peppermint oil renders a lasting minty flavour and fragrance while also ensuring optimum protection to your gums. The aloe vera also is stored with anti bacterial and anti-inflammatory properties, which help in healing teeth and gum issues.

In a cup, take 2 teaspoons of baking soda and 2 teaspoons of peppermint oil. Add some aloe vera juice and warm water. Stir well and rinse your mouth with this natural solution to effectively deal with dental issues.