Diet and Fitness Regime of Mrunal Thakur – Secrets Revealed

The 29 years old Mrunal Thakur, is an Indian actress who works predominantly in Hindi and Marathi films. The actress started her acting career from TV daily shows.

The actress made her debut as a lead role in big screen working in an international film “Love Sonia” in year 2018, along with Richa Chadha, Rajkummar Rao and Freida Pinto. Later, the actress was seen in most successful films of year 2019 “Super 30” and “Batla House”, opposite Hrithik Roshan and John Abraham respectively. The Maharashtra based actress was always keen about acting from her very childhood days. The actress grabbed limelight for her natural and crude acting skills and her flawless natural skin.

The Bollywood newbie has worked in some of the biggest ventures of Bollywood “Jersey” opposite Shahid Kapoor and “Dhamaka” opposite Karthik Aryan.

Let’s have a look on Mrunal Thakur’s diet, fitness regime and beauty secrets:

Diet Plan of Mrunal Thakur

Mrunal Thakur once said in an interview that she was inspired by John Abraham’s diet plan. The actress started watching her diet and started the weight loss journey for her debut film “Love Sonia”. 

• The actress said she makes sure she drinks 8 glasses of water each day.
• She says diet plays a crucial role in maintaining right health and fit body and so does the physical workouts.
• Mrunal carries lots of munchies with her such as nuts, sprouts, seeds to curb her hunger with some health options.
• She also carries fruits with her to eat when she skips her meals during her shoots.
• For breakfast the “Super 30” actress prefers fruit salad.
• For lunch she loves grilled fish or grilled veggies.
• Her dinner comprises of vegetable soup and brown bread.

Fitness Regime of Mrunal Thakur

The “Batla House” actress said she started to understand the importance of staying fit when she faced camera. She had to lose weight when she was offered the role of 17 years old girl for the movie, “Love Sonia”.

• She said when she started losing weight, she was 67 kgs and within six to seven months she lost 15 kgs. 
• She started doing yoga everyday for 1 hour and 15 minutes and some body stretches.
• She said she also tried cardio exercises along with weight and strength training.
• As her shooting schedules are so hectic, it becomes impossible for her to hit gym every day, hence the 29 years old actress does yoga and go for long walks whenever she can to burn her meal calories.

Beauty Secrets of Mrunal Thakur

Mrunal Thakur believes beauty lies within, hence for glowing skin she makes sure to hydrate enough, as she has dry skin.

• Mrunal drinks 8 glasses of water every day to stay hydrated.
• Her skincare routine includes cleansing, exfoliating, moisturizing.
• The “Dhamaka” actress uses homemade scrub on Sundays to exfoliate her skin to get rid of dirt and pollution.
• She says due to humid weather, skin can get oily and prone to acne, hence hydrating your skin naturally with aloe gel can help in soothing your skin.

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