10 Ways To Speed Up Your Metabolism
Health
September 10, 2015
8. Add Spices
Latest research suggests that spices can boost metabolic rate when added to your daily diet. Hot spices including ginger, cayenne pepper and cinnamon stimulate the body’s circulation and also detoxify the cells. Some other spices that enhance the rate of metabolism include nutmeg, turmeric, allspice and more.
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Sangati Jogwar
Sangati is a writer, poet, voracious book reader, singer, movie-buff and critic. Loves to discuss, interact and have a strong belief in spirituality.
