14 Common Traits Of Mentally Tough People
Mentally strong people are the most intelligent and determined people who see things little differently yet smartly. We all reach at certain critical and demanding situations where our mental toughness face challenges. But, no matter how critical the situation becomes, mentally tough people see things through a different lens and take necessary bold new direction that requires extra spunk, nerve and grit. It’s really interesting that metally strong persons set themselves apart from the crowd. When others give up on impossible things, these mentally strong people find those impossible things as challenges. Well talking about their characteristic traits, here are they.
1. They are confident
Mentally strong people are very confident regarding their thoughts, their actions, their motives and their choices they make. They never step back or doubt themselves and confront every situation confidently and smartly.
2. They are calmer in nature
Where most of the people lose their temper and get miffed easily being frustrated on silly or critical things, mentally tough people stay cool and calm and face every situation tactfully which differentiate them from others.
3. They are emotionally intelligent
Emotional intelligence is the distinct factor of mental toughness as you can’t tolerate and understand negative emotions and be productive if you are not mentally tough. Being emotional intelligent tests your mental toughness and measures your intensity.
4. They accept changes
Changes that are equally loved and hated by people are not always welcomed by normal people. Because accepeting changes needs efforts and flexibility that mentally weak people lack in them. People who are mentally tough accept changes good or bad with full honesty and adapt to those changes.
5. They counteract negative people
Usually tackling with difficult people is quite frustrating and exhausting but mentally tough people control their conversations and interactions with toxic negative people, checking their feelings. But when they need to confront a negative person, they approach the situation sensibly and reasonably. They recognize their emotions and never allow anger or frustration to worsen situations.
6. They never fear saying ‘NO’
When you scare of saying ‘No’ you bring in all stress and depression. Mentally tough people know that saying no is healthy, and they have the self-esteem to make their own choice. They say no with all confidence because they know that saying no to a new request respects their present commitments and gives them the opportunity to successfully accomplish them.
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7. They embrace failure
Mentally tough people never fear failure. They never discriminate with good or bad results. People who are mentally strong always believe that failures are the sureshot and honest way to achieve success.
8. They are optimistic
People who are mentally tough might be tough but very positive in thoughts and approaches. They cope up with negative people sensibly and confront them with all coolness.
9. They are ever-ready for unexpected things
Mostly people are very much negative about their future and unexpected things in life. Hence they fear their future and tend to stay depressed and worried but mentally strong people are always ready for unexpected things being positive and full of confidence.
10. They take calculated risks
Mentally tough people never fear of taking risks as they are very confident and fearless about their plans and approaches. They always take safe and calculated risks to achieve their goals and dreams.
11. They are hard worker
Mental toughness comes with full dedication. Those who are hard worker and dedicated towards their work are very much mentally strong. They never seek any shortcut to achieve success and dreams, they know where there is pain, there is gain.
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12. They don’t wish to be happy all time
People who are mentally tough know very well that life is not only about happiness, good times and success. There has to be negative factors for the existence of positive impacts. They are so matured that they keep themselves balanced with happiness and sadness.
13. They are determined
Mentally strong people are very much determined and stubborn about their work and goals. They never distract themselves from their focused goals and objectives. They stay determined for achieving their plans.
14. They are adaptable and flexible
Mentally tough people are adaptable and flexible. They change themselves according to the need of the situation. They get blended easily to any kind of critical circumstances.
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Priyadarshini Muduli
A full time passionate writer with imperishable determination to bring healthy, smart and pragmatic changes individually and socially. Concentrate especially on lifestyle, life and personal improvement, relationships, mental health and behavior, viral issues and literature based subjects.