Ways To Make Your Sex Last Longer

Sex is no more a hush-hush concept to talk or discuss about. It’s the basic physical need of every human as well as animals. Getting ample knowledge and awareness about sexual relations and activities is very important and there’s nothing to feel embarrassed and shy. Usually more than 50% of men have a very common sexual intercourse issue that is lasting longer in bed. However, not only men, women who are not that satisfied by their beloved partners also tend to manifest the same concern. As we all know, a good sex have many advantages such as less or no stress, burns calories, increased lifespan, better immunity, improved blood circulation, balanced blood pressure, regular menstruation and many more. Hence, it’s valid and reasonable to get a good serene sex. Now, for men who are worried about making sex last longer in bed, here are some of the best and effective ways to make love till she gets a breathtaking orgasm.

Be positive and relaxed

Sex is no rocket science. You don’t have to be so much stressed and scared while going to bed. Be relaxed, positive and stress-free before you hit your bed.

Clear your head

No pending assignments, deadlines, grocery shopping or cricket matches. Focus on one thing that’s love making with your partner and getting fuller satisfaction. When you feel stressed and anxiety there are more chances to get low erections and faster ejaculation.

Add some changes

Spice up your love acts. Enjoy your sexual intercourse with more exciting parts. You can smooch your partners clitoris, the G spot or simply can rub your head of the penis on her vagina labium to get a controlled grip on your ejaculation.

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Never skip foreplay

Foreplay elongates your love making duration and also gives you better orgasm. Foreplay includes finger fucking, licking, smooching, oral jobs and many which can give equal sexual pleasure. To make your sex last longer indulge in good foreplay to get best satisfying results.

Try new and different positions

Change your sex positions more often to avoid bedroom boredom because same and repeated sex positions can be monotonous and usual giving you less and non exciting orgasms.

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Go slow

Never rush on bed, it not only kills the mood but also makes sex non-exciting. You need to feel the pleasure in your deep down. This will help you concentrate on sexual intercourse expanding the ejaculation duration. If you feel like ejaculating, stop and hold yourself inside her and go with slow strokes and gradually increase the pace.

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Catch the rhythm

It’s better to get oral jobs and get first ejaculation before you start making love penetrating inside her. This makes the second ejaculation to come real later and maintaining best erection period.

Practice the 7-9 strokes method

This is a Kamasutra 7 and 9 technique which means 7 in and out fast strokes followed by 9 in and out slow strokes. This maintains the pace of your intercourse making your sex last longer on bed.

Do Kegel exercises

This is a very effective exercise for men to get best erections and good results in sex. All you have to do is squeezing and stretching the pelvic muscles from anus to urinary sphincter. You can exercise it initially while peeing, holding and squeezing your urine flow. Squeezing these muscles helps in triggering good blood flow to the penis.

Don’t go very deep

Feeling that continuous deep thrusting strokes, give too quick orgasm and ejaculation. This makes your sex unsatisfying and less pleasurable. Rather, go for shallow thrusts initially and deep thrusts towards the climax.

Take slow and deep breaths

The best way to last long in bed is taking deep, long and slow breaths to get yourself as well as her in good control. This increases the love making duration making you completely relaxed and confident.

Squeeze technique

Squeezing the base of the penis is quite a helpful method. But to try this your partner has to be very careful to squeeze penis base. It works like a hose pipe gets less water flow when squeezed. This technique helps you to stop your ejaculation too fast. But never ever bend the penis at any circumstances. Just a little firm grip will work nicely.