11 Easy Ways To Lose Weight Fast
This post was last updated on July 7th, 2023
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Don’t Skip Meals
Skipping meals is the major mistake made by people that leads to failure. When you skip meals, your body doesn’t get enough energy and you feel so hungry that when you sit to have your one meal, you actually end up consuming calories of two meals. Try to breakdown your 3 meals into 6 portions. Decide your time of eating. Eat small quantities six times a day to keep your cravings at bay and even your energy levels will be maintained.
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Snehashree Bhat
A young writer who loves to pen words from creative perspective. Passionate internet surfer, a versatile homemaker and a person who finds pleasure in adopting healthier and positive changes in her persona. An enthusiastic feminist who wishes to make serious changes in the stereotypical thought process of the society via the voice of her words.
