This post was last updated on July 7th, 2023
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Stop Having Tea/ Coffee/ Energy Drinks/ Colas
Sipping up coffee, tea, energy drinks, soft drinks, colas, etc at workplace to keep your energy levels high, piles up your weight as they contain lots of sugar that accumulates in the body as stored glucose. Stop getting addicted to such sugary drinks and drink water instead to satisfy your want of consuming liquids. If you avoid these drinks and beverages for a month and do nothing else, even then you will notice a reduction in your weight.
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A young writer who loves to pen words from creative perspective. Passionate internet surfer, a versatile homemaker and a person who finds pleasure in adopting healthier and positive changes in her persona. An enthusiastic feminist who wishes to make serious changes in the stereotypical thought process of the society via the voice of her words.