7 Ways to Instantly Lift Your Mood

5. Pamper Yourself

Source: huffington post

There is nothing wrong to pamper yourself occasionally. When you are in a bad mood, you need to pep up your mood by doing things that make you feel good. Going to the saloon to have a new hair cut or colour, visiting spa for sauna bath or massages or gorging on delicacies that may be a bit high on fat and calories, etc can help you to feel on top of the world. Such activities calm down your tensed nerves and you feel extremely happy to avail such pampering. But make sure you don’t get accustomed to giving yourself such expensive treatments every time you feel upset.