How to Grow Beard and Moustache Naturally at Home
For most men, a fully grown beard and mustache is a source of pride and power that enhances masculinity. There are very many men who would like to wear this look, but end up giving up easily. What some individuals do not know is that growing a full beard and mustache may take some time. The process demands patience and perseverance on your end. The growth rate of facial hairs also depends on genetics and individual testosterone levels. This should not discourage you from pursuing the dream of having a gorgeous beard and mustache. There are several techniques you can employ that will see your beard and mustache grow naturally at home like:
Forget Trimming for a While
One of the mistakes that members of the menfolk do is to start trimming their facial hairs too soon. You need to relax a bit. Keep in mind that facial hairs typically grow at a rate of 0.4 mm daily. This means that you may need a couple of weeks before you start noticing any significant growth. Only then should you pick one of the best electric razors in the market to start trimming.
Exfoliate your Face Regularly
Dead cells on your face hinder the growth of facial hairs. Thankfully, you can take care of this problem by exfoliating at least once every week. Use a good product primarily made of natural ingredients for the best results.
To further accelerate hair growth, use warm water to clean the skin. It is also advisable to include a moderate cleanser in your day-to-day face washing routine. In the absence of dirt, dead cells and oil, you can be sure that your beard and mustache will grow at a faster rate you will be pleased with. Remember to always keep the skin moisturized to prevent the clogging up the follicles.
Massage the Face
You feel really relaxed each time you go in for a body massage right? The face will also react in a similar manner. Find some time in the mornings and evenings to gently massage the face focusing more on the mustache and beard area. Apply firm pressure using the tips of your fingers massaging in small circles. Continue doing this for 10 minutes minimum every day. It does not only feel good but can encourage faster results if you are eager to grow your fair hairs faster.
Resist Constantly Picking at the Beard and Moustache Hairs
While beard stroking is encouraged, it is completely different from picking and grabbing your facial hairs all the time. If you are always plucking at these hairs, you need to stop right away. This will only lead to some of the hairs falling off leaving you with unnatural patches that are a sore sight.
On this note, you should also not be brushing and combing the beard and mustache unnecessarily. One or two times a day is more than enough.
Optimize Various Lifestyle Factors
To maximize the full potential of your facial hair follicles, you must adjust some daily habits. Consider sleeping more. Studies have shown that menfolk who sleep well for at least 8 hours a day have almost two times the testosterone of the ones who get less than 5 hours of sleep.
You should also try as much as possible to lead a stress-free life. This is because cortisol which is the stress hormone causes weakening of hair growth by reducing DHT and testosterone levels. Avoid binge drinking and work out frequently to enhance the circulation of hormones and nutrients to the follicles.
Conclusion
Do not suffer from what is known as “beard and mustache envy illness”. The tips above will help you gain more facial hair comfortably at home.
Recommended For You
How Men Deal With Depression?
Most Inside
Most Inside offers high-quality recommendations and valuable updates to enhance all aspects of your life, providing premium guidance and enriching experiences.