How to Detox from Alcohol in One to Two Weeks
This post was last updated on March 22nd, 2022
Some people find it difficult to quit drinking due to withdrawal symptoms. These sets of people believe that they will experience severe withdrawal symptoms that could affect both their mental and physical health. However, there is an effective method that one can use to treat alcoholism and that’s alcohol detox.
Alcohol detox or detoxification is a natural process that attempts to rid the body system of toxins and waste products from long-term, excessive alcohol consumption. This treatment is usually followed up with medical observation, medication, and counseling. Alcohol detox isn’t a one-day program, and it requires full dedication to get effective results. Most facilities offer a 30-day alcohol or drug detox, which is the average duration. However, a 7-day detox from alcohol can also achieve good results with dedication and proper guidance.
Regardless of the duration, detox programs are aimed at restoring affected individuals to their normal state of health, devoid of any alcohol or drug addiction. To help you understand the process and some of the withdrawal symptoms users may experience, this article will highlight important aspects of detoxification that you may need to know.
Alcohol Detox and Withdrawal Symptoms
Withdrawing from alcohol isn’t just difficult to endure, but can sometimes become life-threatening. However, this shouldn’t be a discouraging factor. The first step to take after your decision to quit is to get admitted to a detox facility. Here you will get proper detoxification and counseling needed to walk through various stages of addiction. A good facility helps to reduce the severity of withdrawal symptoms and enhance comfort levels during the detox process.
When an individual is exhibiting withdrawal signs, it is considered the most difficult stage of the detox process. This stage is critical because the patient is constantly suppressing the urge to end the pain caused by the withdrawal. If not properly monitored, they may suffer a relapse, and this could render the effort made useless. This explains why patients are advised to use facilities that will dedicate sufficient time to monitoring their situation during the detoxification process.
Common Symptoms of Alcohol Withdrawal
- Vomiting
- Anger
- Sweating
- Headache
- Tremors
- Anxiety
- Alcohol cravings
- Shaky hands
- Insomnia
- Depression
How to Detox from Alcohol in One to Two Weeks
If you are considering a short but effective detoxification period, you will find the information below useful:
Search for a Good Facility
This is the first step towards getting your life back. With a little search, you will be provided with a list of facilities that provide alcohol detoxification and you can easily choose an option you feel will meet your needs. Once you choose a facility, ensure to find out how they handle their patients and how effective their services are. With this information, you can decide whether you can use their facility. For essential qualities to consider when choosing a facility, you can check here: https://www.atyourbusiness.com/
Choose a Program
After you have found a facility, you will need to choose a program in accordance with what the facility offers. Keep in mind that the duration of the program does not affect the effectiveness. A good facility can help you get desired results within a few days. So, you can choose between 7-day and 14-day detox programs respectively. As earlier stated, some facilities offer a longer duration, but this does not matter so much especially when you have professionals in a short-stay facility.
Get Admitted
This is the next stage. Once you have found a good facility and chosen a program, you will need to get admitted enabling constant monitoring of your situation. Ensure to cooperate with them by staying away from any prohibited items in the facility.
Benefits of Alcohol Detox
The following are some of the health benefits of this process:
Physical Safety
Medical professionals use this process to keep patients safe, especially when they are experiencing extreme withdrawal symptoms. You will find that detox for long-term alcoholics can be dangerous and if not properly monitored, it can have devastating effects on the user. In some cases, it could cause underlying health problems to surface. During alcoholism, some persons overlook their health, and this could lead to a possible deterioration of their health. When they finally get to detox, it comes as a shock to their system. This shock could lead to coma or even death if not properly monitored.
Mental Health
Mental support is another benefit patients can derive from this program. It offers good psychological support needed to mentally stabilize an individual during recovery. It is a known fact that the first few days of detoxification can be mentally stressful, and one needs all the support that they can get. A good facility stays with a patient all through the program, ensuring that they receive the needed psychological boost. If you would like to know how this program helps improve your mental health, read this article.
Creates a Solid Foundation for Recovery
A detoxification program creates a firm foundation for alcohol treatment. During recovery, you will find that the first few days are important as they determine what the rest of your life would look like. You need to ensure that you are off to a positive and healthy start by enrolling with trained professionals who treat substance abuse. You will also find other people going through similar conditions and this will also be helpful to your recovery.
Choosing a Good Facility
If you have decided to get a detox, you will certainly need a good facility that offers recovery programs. Here are a few tips to help you find the best:
- Ask for help: You can talk to a few individuals that are close to you to help with recommendations on facilities that offer detoxification programs. Based on what they have recommended, you can research and make a decision.
- Check Online: You can also check online to find options that are close to you.
Conclusion
Alcohol detoxification is necessary if you intend to stay in control of your life after a lengthy period of alcoholism. This article highlighted important tips to guide you if you have decided to rid your system of any unwanted substance.
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