How to Create an Ideal Work-From-Home Space
Many companies have transitioned to fully remote work in light of the pandemic. While that means many workers save money on commutes and other associated expenses, it can also create new issues. For some, working from home means figuring out where to set up shop, away from the distractions of kids or pets. Many employees may also suffer from intense isolation. Regardless, there are ways to ensure that your remote work set-up is smart and boosts productivity. Keep reading to learn how to create a work-from-home station that helps you be your best self.
Calm Your High-Energy Pets
If you’re suddenly home all the time, it might have a surprising effect on your pets. For example, your dog might interpret your time at home as extended play time. As a result, they might whine, beg, or constantly drop toys at your feet. To help combat their high energy, you should take a break (or multiple breaks) during your workday to adequately exercise your pets. Perhaps even go for a quick-paced run.
However, if you have been exercising your pets and they’re not showing any signs of wanting to calm down, consider giving them CBD for pets with high energy.
Know When to Power Down
Working from home means you can jump out of bed and head straight to your laptop to get started on your workday. Unfortunately, the lack of structure and schedule can also mean it’s difficult to know when to put your laptop down to relax. To avoid working 24/7, consider giving yourself a structure with scheduled breaks for lunch and walks around the block. It’s also important to give yourself a hard stopping point. When the quittin’ time comes around, power down your laptop and do something else: go for a walk, cook dinner, call your Mom – anything besides work.
It’s important to provide yourself with work-life balance, even while you’re working remotely.
Reach Out to Coworkers for Socialization
Working by yourself day in and day out can be increasingly isolating. Even introverts need social interaction every once in a while. If you find yourself missing the comradery of the office environment, reach out to a few coworkers to host a virtual happy hour or even a socially-distanced picnic. This can be a great way to safely socialize and get that all-important human connection.
Add Plants to Your Space
One of the best ways to reduce the stress you feel in your space is by adding plants. If you’re concerned that you’re going to kill all the houseplants you buy, start with low maintenance varieties first. Ferns, succulents, and other hardy species do well – even when you forget to water them or place them in the sun.
If you don’t know where to start, you can sign up for a plant subscription box that will send you beginner-friendly plants.
Make Sure Your Office is Ergonomic
As much as it might feel nice to splay out on the couch while working, not sitting properly can negatively impact your muscles and joints. Over time, poor posture can even lead to chronic issues. So, it’s in your best interest to invest in ergonomic desk furniture and accessories. You may even want to spring for a standing desk so you can avoid being sedentary in your office for long periods of time.
Take Breaks During the Day
When you’re in the “zone,” it can be incredibly difficult to pull yourself away from work. But it’s incredibly important to take breaks during the day. Nobody can work effectively for eight hours straight, so give yourself a real break for lunch and mini breaks throughout the day. Both your body and mind will thank you for it.
Conclusion: Working from Home the Right Way
Besides the right office equipment and mindset, it’s important to take care of your health, both physical and mental, during the coronavirus. Give yourself a break some days and realize that you’re working during a worldwide health crisis. It’s normal to experience dips in productivity when you’re dealing with the stresses of the outside world that never seem to stop. Make sure to practice self-care and focus on what you can control. And don’t forget to know when to log off your work email and shut down your computer! You’re worth it.
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