How to Cook Long Grain Rice – Cook Grain Rice Easily

Rice is considered one of the main food crops in Asia. It has different kinds of classifications. Long-grain rice is being enlisted in one of that category.

It actually looks slender. After you will finish your cooking, it would look fluffy. This is very popular rice around the world. That’s why you need to know how to cook long-grain rice.

In addition, you can add extra herbal sauce, garlic, spices etc. to have some flavor. It actually mixes very well with other dishes. Do you also want to give it a try? Them stay with us and read this article to the end.

Classifications of long-grain rice

Below I am going to enlist some category of the type with their short description.

1. American long-grain

This type has a variety in the taste. Caroline rice has been included here also.

2. Basmati

Asian Country India exports it and it covers with a good aroma. Most of the Arabian and Indian dishes are being made with basmati rice.

3. Jasmine

This is less expensive one and it has accompaniment with Thai dishes.

4. Popcorn rice

Popcorn is actually hybrid type. You can buy it at a very cheap rate compared to Basmati.

Cooking instruction:

We can cook this kind of rice using proper guide. That’s why you require some ingredients like,

1. A cup of rice.
2. Enough amount of water.
3. Butter or olive oil( if necessary)
4. Sea salt(if needed)

We can use the stove top, rice cooker or any kind of oven as our cooking assistant. Most of us are habituated in using an electric cooker and it is very popular too. That’s why I am going to describe step by step instruction about how to cook long grain rice.

1. Read the manual

Reading the instruction is undoubtedly very important step to follow. Every cooker model has some specific parts that’ why it will take a user a step ahead when cooking rice.

2. Measure the right amount

When cooking it, you need to measure it carefully.  As it will extend triple its size in cooking time. So, think before measurement.

3. Rinsing

Rinsing is necessary to remove starch from the upper layer. And it can cause producing stickier rice at the end. Long grain type is not typically starchy.

For that instance, it doesn’t require washing. Rather it may end up making a nutrient loss. But if you want to confirm about its clearness, you can add some water and drain it if necessary.

4. Put some water in the digital cooker

Fill your rice cooker with the required amount of water followed by the instruction. For that, it should be 2 cups of water to put in to in a rice cooking gadget. Then turn it on heat it with medium temperature.

5. Covering the lid

While cooking rice, you must cover the cooker with a lid. Never open it without any dire need. And it will handicap the rice from absorbing proper nutrients.

If you carelessly open the lid without any reason, the water will find an excuse to go away in vaporization process. As a result, you will be devoid of gaining any health benefits from it.

6. Wait for cooker’s signal

Most of the rice cookers have their district function to turn off automatically. In some rice cookers, you will find small light indicator or any whistle system that will let you know about the cooking is completed.

7. Let the rice rest for some time

Afterward, you should detach the rice from the cooker. Then let it rest for some minutes covering the lid properly.  Then you can steam it. That will make your long-grain rice enable to absorb the moisture properly.

Health benefits of long-grain rice

There are numerous benefits to having this type of rice in your dinner. Let’s know about those in-details.

1. Managing healthy weight

Many researchers have studied that if you have a consumption of rice that is full of high fiber, the possibility of gaining weight is going to reduce much. This rice is diet-friendly and it will help you faster to lose your weight.

2. Keeps your heart healthy

Long-grain rice has fewer amounts of saturated fats. That’s why it benefits a lot to keep the heart well from any risky disease. Again, it contains a lot of fiber that is cardiovascular-friendly too. Here you won’t find any bad cholesterol.

3. Prevent cancer cell production

Here, I have already mentioned a couple of times that this rice has a plenty of fiber. It is good for healthy nutrition and it also prevents the production of cancer cells boldly.

Many researchers have found in their study that fiber can provide a strong protection against cancer especially the colon cancer.

Moreover, breast cancer is another dangerous feminine disease that women have been suffering from long since. Taking a huge amount of fiber can bind estrogen hormones from the women body. Thus it lowers the chances of causing breast cancer.

4. Keeps your blood pressure normal

If you keep long-grain rice in your dinner on regular basis, it will put a positive effect on your blood pressure. The rice contains magnesium, potassium which is scientifically proved as great ingredients to reduce it.

Additionally, they play a vital role to relax the blood vessels effectively. So if you have any high-pressure symptoms, eating rice will help you a lot.

Final words

By the time, you have come to know how to cook long-grain rice. And you also have gained a lot of knowledge of its nutritional values.

The cooking procedure is very simple to follow. Here we have discussed the method using a rice cooker. You can also use the best stovetop, oven or any pressure cooker in replacement of it.

You should follow the right instruction to cook this kind of rice so that any nutritional values don’t mess up in any way.