How to Boost up Your Confidence Instantly?
This post was last updated on March 2nd, 2016
Self-confidence is something that we all need, be it going for an interview, or appearing an examination or while going on a date. Each of us is well aware about self-confidence. Some are moderate with their self-confidence, some are high with it and some are low with it. There are many long term methods to improve self-confidence like focusing on inner voice, believing in yourself, being focused towards goal and many more, but there comes many situations where we need instant boost up for self confidence to achieve the goal. People who lose confidence when they reach the final step of the achievement can instantly breakthrough to improve the self-confidence. Here are the instant tricks.
1. “Yes, I can do it”
Find a mirror and say yourself that yes you can do it. This will increase your inner strength and will remind you that you are capable and eligible enough to do what you want. This is an instant self-confidence booster.
2. Think inside your brain and ask, “Is it safe to do for me?”
Ask yourself that whether it’s safe for you to do it or not. Is it safe for you to lose weight?, Is it safe for you to talk to your dad about your boyfriend? Is it safe for you to go on a date? These questions will activate your mind towards positivity boosting you at the speed of light.
3. Ask yourself about the consequence of your fear positively
What if I get a green signal for marrying my love? What if I lose 20 kg of my weight? These questions will be pushing you towards positive outcomes even making you start visualizing it.
4. Always take deep breaths and count them
Taking deep breaths lowers your stress and fear significantly and counting your deep breaths could make you relax and calm.
5. Take a real quick practice
Yes, it’s possible. If you are waiting for your turn to attend your interview, talk to your friend or yourself asking few questions that have much probability or possibility to be asked. Or sit like a perfect straight posture answering all questions with a smile. If you are counting minutes before going on a date, then browse some dating tips on your smartphone to get the quick tricks and tips to impress your date.
6. Try a best confident posture
All of us know the superhero that is ‘Superman’ and everyone knows his signature posture. Stand up and stand like a superman, head up looking little high, hands rested on waist and legs spread wide making an inverted “V”. This posture instantly could make you self confident increasing your inner strength.
7. Dress up your best
Dress like what could make you happy and confident. Your appearance could work amazingly for you improving your inner confidence.
8. Apply the power of visualization
Yes, get a picture on your mind that you are already selected for the job, or you are already the love of your date, feel the result being inside it. This is the fusion of both asking questions to yourself about whether it’s safe and secure to and the positive outcomes of your fear.
9. Do one thing that you would never do
If you would never make yourself free you can’t be yourself. So, if you think you can’t stand up and shout that “Olivia I really love you” then better do it. She will definitely be happy and surprised by this. And if not, then it doesn’t matters as you have crossed on the first step of being yourself.
10. Let’s do it
No negative thoughts, no negative opinions, no fear. If you can’t think anything positive then don’t even try at negatives. Close your eyes, take deep breath and let’s do it.
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Priyadarshini Muduli
A full time passionate writer with imperishable determination to bring healthy, smart and pragmatic changes individually and socially. Concentrate especially on lifestyle, life and personal improvement, relationships, mental health and behavior, viral issues and literature based subjects.