Here are 5 Possible Reasons for Your Hip Pain

Your hip is one of the most used joints in your body and is susceptible to injuries making it common to experience pain. It is also large and complex and can be affected by many issues since it connects most of your bones. Therefore, diagnosing hip pain may not be easy on your own, but you can seek an expert diagnosis from the Chevy Chase hip pain specialists. You might be experiencing hip pain due to various reasons ranging from acute to severe underlying complications. Let us look at the five most common causes of hip pain.

1. Core Muscle Injury

If you are an athlete involved in activities involving a lot of extremes turning and twisting, you might experience pain in your groin area more often. This feels like a tear or strain in your soft tissues or muscles in your lower abdomen. You can ensure you are well prepared for your sporting activities by doing the right exercises. Such injury can be treated through rest or surgery where the muscle is torn.

2. Bursitis

Bursitis could be blamed if your hip hurts on the outside, around your buttocks, or thighs. This condition leads to the inflammation of the fluid sacs keeping your muscles and tendons from rubbing each other. Climbing stairs or walking for an extended period can make your symptoms worse. The condition is more prevalent in the elderly, over 60, and is not activity-related pain. It occurs daily. You should seek expert treatment for this condition, but you can still take a rest, use ice compression, and take anti-inflammatory medicines at home.

3. Tendonitis

This is a condition due to overuse. It involves your group of muscles responsible for bringing your knee and leg towards your body, becoming tender on touch or when moving. The tendons attaching the muscles to your bones can become strained or overused when you are active, creating repeated minor injuries. This causes a muscular imbalance in your hip, and you will experience pain when you move. The condition can be worse if you are involved in activities like soccer, where you have to repeat the kicking repeatedly.

4. Pelvic Floor Issues

Hip pain could originate from somewhere else and manifest in your hips. Understand that your hip has many systems jammed in there close together. This could make it difficult to tell the source of your pain. Still, your provider can relate the pain with other symptoms. For example, the pain could be limited in your groin area and occur with your period or ovulation, which could mean fibroids or endometriosis could be the cause.  Also, gastrointestinal and urological issues can cause hip pain. Your treatment will depend on the exact cause of your pain.

5. Hip Impingement

This is where your hip bones fuse abnormally due to intense activities. The condition is common in young people involved in CrossFit, tough mudder races, or barre classes. Your bones get in an abnormal shape, limiting your movements and causing painful symptoms. It also increases your premature osteoarthritis risks.

The causes of hip pain are vast. You can only get to the root cause of your condition through an accurate diagnosis. Work with the hip pain specialists at Gautam Siram, MD, and understand the factors behind your painful symptoms. You can book an online appointment today and enquire more about your condition.