Tips To Get Beautiful Glowing Skin

Feeling beautiful is a beautiful feeling! You are filled with lot of confidence when you look good naturally. You know that make up just temporarily enhances your glow and beauty. You too, like everyone, want to flaunt a naturally flawless and supple skin that is healthy from deep within. We all don’t hesitate in spending large amounts when it comes to our appearance. Many people are ready to go under the knife to get rid of petty skin issues and boast a luscious skin that keeps glowing.

All of us follow our own customised skin care regimen and we generally buy different products depending upon our skin type, sensitivity, and of course, budget! We all believe that we can’t do without these beauty products. We are so addicted to them that we even fear, what we will do in case the company stops manufacturing those magical products! Many studies have claimed that in a typical day, most of us use 8 kinds of beauty products on our skin that are made of different chemical composition and without fearing that applying one product over another can trigger chemical reactions too.

In the quest of getting a beautiful skin, we are mostly dependant on the chemical based beauty products rather than finding a solution from the things available at home. These things are easily available in our kitchens and are safe and natural.

To follow a natural skin care routine that is free from hazardous chemicals, you need to read these tips to get beautiful glowing skin:

1. Eat Healthy Food

To have a healthy skin, you must follow a healthy diet routine. You must incorporate fruits juices and fruit salads in breakfast. You must snack on dry fruits and corn flakes. You must have one leafy vegetable preparation every day and must also eat sprouts and pulses for giving an adequate dosage of protein to your skin. You must strictly avoid eating spicy foods and fried snacks. If you rigorously follow a healthy diet for one month, then you will become habitual of eating healthy food stuffs. You will gradually find that your is getting rejuvenated.

2. Naturally Detoxify Your Skin

Your skin is the reflection of your health status. If you are healthy, then your skin will glow flawlessly. If you are unhealthy, you skin will always look pale and you are much more prone to suffer from skin disorders such as acne, pimples, psoriasis, etc. To make your skin look radiant and healthy, you need detoxify your skin by incorporating more of tomatoes and lemon along with other citrus fruits. Such citrus fruits are loaded with vitamin C and antioxidants that cleanses the body from deep within and removes all toxins from the body.

3. Drink Plenty Of Water

Before applying layers of moisturisers twice a day, think how to hydrate your skin from inside. As per many skin experts, our skin contains 64 percent of water and without adequate water intake, our skin may look duller with more prominent appearance of wrinkles and pores. You must drink at least 8 to 10 glasses of water for revitalising your skin’s hydration levels. The increased water content in the skin is said to plump up the skin and your wrinkles and pores get filled in. When the skin is properly hydrated, the skin becomes elastic and it is less likely to have enlarged pores that lets in dust causing blemishes and acne. So you must frequently drink a glass of water and other fluids so that your skin looks supple, radiant and younger than ever.

4. Use Home Made Exfoliating Techniques

You generally allot a sum of money for paying your monthly grooming bills. You go for facials, scrubs and other gel cleansing procedures, that cost you a huge amount but you are ready to pay it for the instant effect it leaves on your skin. But the harshness of such exfoliating chemicals can be very dangerous for the skin in the long term. Increase your dependence on natural exfoliators such as barley flour, oat meal powder, turmeric and gram flour, lemon and gram flour facials. You can use them as facials or massage them on the face to get that scrubbing effect. Such natural exfoliating techniques will gradually work wonders on your skin.

5. Use Natural Cleansers

While natural exfoliating techniques can be used on skin once every week, you must focus on replacing your chemical cleanser with some natural option. Most people cleanse their face twice every day and when you get your face washed with chemicals twice a day, then your skin will soon feel dry and dehydrated. To cleanse you face deeply without losing its sheen, you must massage your face with olive oil and then use gram flour for cleaning it off. You can also make a smooth paste of gram flour and milk or rose water for cleansing your face and relaxing your skin.

6. Protect Face From Sun & Pollution

Sun and pollution has become a vital cause for skin damage and other skin disorders. For protecting your face from sun, you mainly depend on the sun screen lotions and creams, which have one of the largest chemical contents and can cause pre-mature skin ageing. You must minimise its usage and try to cover up your face with scarf to keep it safe from harsh sun and pollution. You must follow a natural skin care regimen mentioned above regularly, so that you keep your skin free from damage caused by chemicals.

7. Take Your Quota Of Beauty Sleep

The most easy way to boast a flawless skin that is radiant and fresh looking is by sleeping adequately. When you sleep, you are not affected by the sun or pollution and you are free from stress or tension. In this relaxing mode, when your internal system breaks down nutrients, your body automatically undergoes a repair. Your skin feels relaxed by absorbing the essential nutrients and your skin gets healed from the tiredness caused during the day. So sleep for 8 hours at night to ensure that you do every bit to flaunt a luminous skin.

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