8 Foods That Can Make You Feel Drowsy
This post was last updated on July 7th, 2023
3. Spicy Food
If you have spicy food in dinner, then you will surely feel drowsy the next day. The reason is that spicy foods are acidic in nature and when consumed at night, they take lot of time to digest. Since when we sleep, we hardly get involved in physical tasks, the heavier the food we eat, the more time it takes to digest. You may even face gastric issues in your tummy. So just avoid having heavier and spicy meals at night to save yourself from sleeping at work.
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Snehashree Bhat
A young writer who loves to pen words from creative perspective. Passionate internet surfer, a versatile homemaker and a person who finds pleasure in adopting healthier and positive changes in her persona. An enthusiastic feminist who wishes to make serious changes in the stereotypical thought process of the society via the voice of her words.
