13 Super Foods for Healthy Colon

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  1. Apple Cider Vinegar

Apple Cider Vinegar Bottle

Source: home remedies go

Many researches have proved that apple cider vinegar and even apple sauce works as effective colon cleansing agent because it is rich in fibre, carbohydrates and pectin. When consumed regularly, it helps in eliminating toxins from colon and strengthens the intestinal lining. Pectin is also found in bananas and citrus fruits that aids in removing heavy metallic toxins from the body.

Recommended: 14 Foods That You Don’t Have To Refrigerate

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