Facts & Myths about Cleansing Milk

When it comes to milk, health issues get associated to it naturally. Milk which has recently got media attention due to the research studies from the centre of Centre for Disease Control and Prevention (CDC) about the process of pasteurization. While raw milk patrons about the most unproven health benefits, despite of some advocates, raw milk is not more nutritious than pasteurized milk. According to Food and Drug Administration and Centre for Disease Control there are some bacterial risks related to raw milk.

Milk is much more than just a healthy drink. It’s a cultural phenomenon that was discovered back thousands of years, but despite of all the research related to raw cow milk, there are some facts and myths about cleansing milk.

FACTS

1. Unpasteurized milk have dangerous bacteria and causes many disease outbreaks

A wide variety of bacteria is found in unpasteurized milk which includes Salmonella, E. Coli, Campylobactor, Listeria, and Norovirus, these bacteria can cause serious health issues.

2. Less than three percent of Americans drink raw milk

In the contrast to the most common belief that many people are consuming raw milk nationally, the figures comes in very small and falling even further when you eliminate raw milk drinkers who live and work on farms.

3. Outbreaks associated with raw milk are twice as common in states where it’s sold legally

According to the CDC’s 13-year study, seven states around the world has changed their laws that permitted the sale of raw milk.

4. Raw milk derived from grain-fed and grass-fed cows are equally unsafe

Raw milk which is related to disease outbreaks is similar from the cows that feed on grains and those on grasses.

5. 78 people have lately suffered health issues from raw milk in Pennsylvania

An outbreak associated to a dairy farm in central Pennsylvania where raw milk selling is legal has caused bacterial infections in 78 people this year, which is the worst ever raw milk related epidemic in the state’s history.

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MYTHS

1. Raw milk is considerably more nutritious

Pasteurization of milk does reduce the level of Vitamin C to some extent, however, raw milk is not a substantial source of Vitamin C to be true, according to the CDC. There are some other foods from which we can obtain Vitamin C that even to a greater extent like kiwis, broccoli, berries, tomatoes, peas and citrus fruits.

2. Raw milk is as safe as pasteurized milk

According to the CDC’s recent studies, the rate of disease associated to the outbreaks from raw milk and raw milk products is 150 times more than that of pasteurized milk and milk products. So better boil the raw milk before consuming it.

3. Raw milk destroys germs and parasites naturally

Only the process of pasteurization can kill the dangerous bacteria and parasites found in unpasteurized milk. Raw milk has the natural enzymes that do not reduce the risk of food-borne health ailments.

4. Drinking pasteurized milk can lead to lactose intolerance

That is not true, as both raw milk and pasteurized milk have the same concentration and amount of lactose and do not affect a person’s ability to consume lactose at all. The real cause of lactose intolerance within a person is a lack of the enzyme called beta-galactosidase.

5. Raw milk more safer and more nutritious for children

According to the CDC’s research, 60 percent of the victims of raw milk associated with the epidemics were under the age of 20 and those children were more likely prone to sickness than adults. In fact, pasteurized milk save lives.

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