Effective Treatments For Shoulder Pain

Shoulder pain is a common complaint that can significantly impact your daily life. It can interfere with simple tasks such as dressing, reaching overhead, and carrying objects.

The pain can be constant or intermittent, and its severity can vary from mild to debilitating. Houston shoulder pain can also interfere with your range of motion, making it difficult to enjoy your favorite physical activities. Therefore, addressing shoulder pain promptly and seeking appropriate treatment is essential to minimize its impact on your daily life.

Progressive rehabilitation

Progressive rehabilitation involves gradually increasing the intensity and complexity of your exercises to improve the function and strength of your shoulder. Your provider may recommend this treatment if your shoulder pain is due to an injury. Progressive rehabilitation aims to help you regain mobility, strength, and function while minimizing pain and preventing further injury. Dr.Taher may tailor your treatment plan to your specific needs, considering your age, health status, and the severity of your pain.

Chiropractic adjustments

Chiropractic adjustments are a form of manual therapy that involves the application of controlled force to specific joints in your body to improve their alignment and mobility. Dr. Taher may recommend chiropractic adjustments as part of a comprehensive treatment plan that includes exercises, stretching, and lifestyle modifications. During the initial assessment, he will evaluate your medical history, perform a physical examination, and may use imaging tests to diagnose the cause of your pain. The team may then create a personalized treatment plan to restore optimal function in your shoulder.

Massage therapy

Massage therapy targets the soft tissues, muscles, and joints surrounding your shoulder to relieve muscle tension, strain, and inflammation. This approach can also help reduce stress and anxiety, exacerbating pain symptoms. Your provider may combine with other treatments to alleviate your pain and restore strength and flexibility in the joint. The massage therapist will work with you to design a treatment plan based on your needs and goals. Regular massage therapy sessions can help prevent future shoulder pain and promote overall well-being.

Electrical muscle stimulation

Electrical muscle stimulation (EMS) is a therapeutic technique that uses electrical currents to stimulate muscle contractions, reduce inflammation, improve circulation, and increase the range of motion. Your provider can apply EMS on the injured muscle without interfering with the other muscle groups. For instance, if your rotator cuff muscles are torn, the treatment can directly stimulate these muscles to improve strength and flexibility. Alternatively, if the pain is due to inflammation of the bursa or tendons, your doctor can use EMS to improve blood flow and reduce inflammation.

Laser therapy

Laser therapy involves using low-level laser therapy (LLLT) to target specific shoulder areas, such as the muscles, tendons, and joints. The laser light penetrates your skin and reaches the damaged tissue, stimulating your body’s natural healing processes. Laser therapy sessions usually take between 5 and 30 minutes, and you may require several sessions to achieve the desired results. Laser therapy does not require anesthesia or prolonged recovery time, unlike other treatments like surgery.

Call Dr. Taher or book your appointment online to learn more about shoulder pain treatments.