8 Easy Ways To Avoid Negative Vibes Before Sleeping
This post was last updated on July 17th, 2023
6. Read Positive/ Motivational Books
You should develop the habit of reading books before sleeping. The books should however, be of positive genre. Avoid reading horror stories, fictions, crime diaries, etc as they will fill your mind with negative vibes and you will lose sleep by imagining the negative scenes. Rather you must read books that impart positive and motivational messages so that you are mind gets a dosage of positivity to plan for the next day and your mind will feel calmer too.
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Snehashree Bhat
A young writer who loves to pen words from creative perspective. Passionate internet surfer, a versatile homemaker and a person who finds pleasure in adopting healthier and positive changes in her persona. An enthusiastic feminist who wishes to make serious changes in the stereotypical thought process of the society via the voice of her words.
