Easy And Effective Ways To Get Pregnant
Photo by Pexels
Having a baby is every woman’s dream. Well, maybe because some of us believe that baring a child completes our womanhood. While there are a lot of them trying to prevent an unwanted pregnancy from occurring, there are also women who are struggling to get pregnant. However, instead of wishing for luck to have a baby on your womb in one snap why not know what that woman can do to be pregnant and give them a try! Here are effective ways to get pregnant.
Know When And How to Ovulate
Ovulation plays a significant role in pregnancy because it is when the egg is released. When the sperm reaches the ovary, it will fertilize the egg, and that is when the pregnancy occurs. Ovulation will happen within 12 to 24 hours, but the sperm can stay in the ovary for the next six days after the sexual intercourse. Unfortunately, not all women can ovulate and go through this process because they are no longer producing estrogen. It is a hormone that a woman needs to get pregnant. Estrogen causes the lining of the uterus and to thicken the lining. It allows the sperm to go through to the uterus.
The higher the estrogen level, the higher the possibility for a woman to get pregnant as the ovary will release mature eggs. There are instances that the doctor will prescribe you medicines that will help you to ovulate like Novell. These medicines help you to regulate ovulation. It usually costs $147 for 5000 units, and this is for a supply of 1 powder. Depending on the pharmacy. This cost a lot; however, you can take advantage of vouchers, discounts and coupons being offered right now in the pharmacies like novarel coupon.
Have Sex Regularly
It is the most important thing that you should put first in your to-do list when trying to get pregnant. Without having sex, there will be no ovulation, if you will have sex everyday or every other day the pregnancy rate will also increase. There will be possibilities that you will lose excitement to have sex especially if it is being done every day. If everyday sex is not possible, you can also try to make it every two or three days per week from the end of your period. During this period you are still fertile, there is a higher possibility to be pregnant during fertility. You can detect your fertility with the use of ovulation predictor kits, basal body temperature charting, or cervical mucus tracking.
Trying different sex position does not matter in baby-making, as long as the penis is ejaculating and it is closer to the cervix for the sperm to reach the ovary easily. However, trying different positions and put some spices during sex will help you enjoy every moment without stressing yourself to conceive. Lying down after sex will also help you, the travel of the sperm to cervix will take up to 12 minutes so it would fasten the travel if you lye down for a while after sex.
Stay On Your Normal Weight
Weight is also significant to get pregnant, so if you are overweight and not getting pregnant after trying everything to conceive, you might consider losing weight. If a woman is overweight or underweight, you are very prone to ovulation disorders. Right now most of the women who are overweight are experiencing polycystic ovary syndrome or PCOS. It is one of the reasons why a woman cannot ovulate.
The ovaries are already producing estrogen and fats are also creating estrogen. Too much of it will prevent a woman pregnancy as if you are taking birth control pill. On the opposite side if you are underweight your body may not supply natural estrogen that a woman needs to be pregnant. So being fit must also on your list when you want to get pregnant.
What To Avoid To Be Pregnant
If you are trying to conceive, it is essential that you have a healthy lifestyle. Avoid all unhealthy habits like smoking. Tobacco can cause harmful effects on fertilization. Do not drink alcohol, avoid caffeine and too much work out is also not good. An intense exercise of more than 4 hours a week can decrease chances to ovulate. Just maintain a balanced, healthy lifestyle.
Takeaway
Having a family can complete our life; it makes us feel our purpose. So if you have a chance to do all the possible and healthy ways to get pregnant – do it! Do not forget that above all the things you have learned in getting pregnant, it is also vital that you consult your professional health care to know what is the best and safest way for you. We have different types of body, other ways may work or may not for you, but it works to others and vice versa. Examining your body will help you to know more about how are you going to get pregnant. Just keep on trying do not lose hope to get pregnant.
You may like this
Recommended For You
How To Stay Healthy In Retirement
Most Inside
Most Inside offers high-quality recommendations and valuable updates to enhance all aspects of your life, providing premium guidance and enriching experiences.