Different Ways to Take CBD Oil
CBD oil is becoming increasingly popular, and for good reason. Research is starting to show its many potential benefits, including reducing seizures in patients with epilepsy and improving sleep in people with insomnia. Traditionally, a few drops of CBD oil tincture has been placed under the tongue, but today there are a variety of different ways to take CBD oil.
CBD oil is typically made without any THC, the substance in cannabis that makes you feel high, so CBD is a great choice for treating medical problems rather than looking for a recreational high. Here are a few different methods for taking CBD oil.
Vaping
If you have vaped with an e-cigarette, you may be interested in vaping with CBD vape oil. (Get kandy pen coupon codes here for 10% off kandy pen vaporizers). Make sure you get CBD oil specifically designed for vaping, since vaping a regular CBD tincture can be dangerous.
Inhalation is the best way to get CBD into your bloodstream if you already have experience with vaping, but teaching somebody how to vape if they don’t already have experience is more complicated than necessary when there are so many other ways to consume CBD oil.
Protein Shakes
If you already enjoy a protein shake for breakfast every morning, now you can add a cbd protein powder to experience the potential benefits of CBD oil without needing to change your daily routine.
Sublingual (under the tongue)
This is the most common way to take CBD oil and one of the easiest. Just place the recommended dosage under your tongue and hold it there for up to a minute and a half before swallowing it, which allows your mucus membranes to absorb the CBD. This is arguably the fastest method for getting CBD into your bloodstream.
Edibles
Edibles are an even easier way to take CBD oil. In addition to capsules, CBD oil can be added to food, candy, or even drinks. While it takes longer for CBD oil to get to your bloodstream through your digestive tract, the effects may last longer than if you take CBD sublingually. Cooking with CBD oil can be tricky if you don’t know what you’re doing, so it’s better to purchase edibles from a reputable dispensary if possible.
The legality of CBD oil
Since marijuana is still illegal under federal law in the United States and is also illegal in many states, you may be concerned about the legality of CBD oil. The truth is that there are different kinds of cannabis plants. While marijuana may be illegal, hemp is legal in all 50 states.
Marijuana contains the high-causing chemical of THC, which is why it’s illegal. While marijuana also contains CBD, CBD oil is typically made by the hemp plant since it contains little to no THC, making it legal.
A word of caution: Some CBD products do contain THC and may be made from marijuana, so if you live in a state where marijuana is illegal, make sure you do your research and ensure you are only buying products that are pure CBD oil made from hemp.
Benefits of CBD oil
New research is emerging all the time about the benefits of CBD oil, but here are some benefits that have already been scientifically proven:
- May improve heart health. Studies have shown that CBD oil can lower blood pressure and may reduce heart disease thanks to stress-reducing and antioxidant properties.
- Can reduce symptoms associated with cancer. Cancer treatment can be very difficult on the body and may include symptoms like pain, nausea, and vomiting. CBD oil has been shown to reduce these symptoms, especially when combined with THC.
- May improve mental health. Studies show that CBD oil may help improve depression, anxiety, and insomnia with fewer side effects than traditional medications.
- Can improve pain. Marijuana has been used to relieve pain for thousands of years. Studies are showing that CBD oil works on the recently-discovered endocannabinoid system to help relieve pain.
- Might have neuroprotective properties. CBD oil is showing promise for treating several disorders related to brain activity such as epilepsy, Parkinson’s disease, multiple sclerosis, and Alzheimer’s disease.
- Could improve acne. Due to its anti-inflammatory properties and ability to reduce production of sebum (the oily secretion that leads to acne), CBD oil could help improve acne.
- Other potential benefits. There is less research available on these potential benefits, but the future looks promising that CBD oil could provide benefits like substance abuse treatment, antipsychotic properties, diabetes prevention, and anti-tumor effects.
Side effects of CBD oil
While CBD oil is considered more “natural” than other medications, it isn’t without risk. CBD oil may cause the following side effects:
- Nausea, vomiting, diarrhea
- Dizziness
- Anxiety or other changes in mood
- Drowsiness
- Dry mouth
- Appetite changes
As you can see, there are many potential benefits of CBD oil and many ways to take it, including vaping, protein shakes, drops under the tongue, or tasty edibles. If you’re curious about how it could help you, now may be the time to try it.
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