9 Common Daily Foods That Are The Mood Spoilers
Health
January 2, 2017
This post was last updated on January 3rd, 2017
6. Soy Curd
Soy curd also known as soy yoghurt or yofu which is made by adding soy milk to yogurt bacteria. However, soy yogurt is good for digestive system but the omega 6 fatty acids present in yogurt will check the good omega 3 fatty acids, which are the mood enhancers. In replace of yofu, you could have coconut yogurt or whole milk curd or cocoa butter.
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Priyadarshini Muduli
A full time passionate writer with imperishable determination to bring healthy, smart and pragmatic changes individually and socially. Concentrate especially on lifestyle, life and personal improvement, relationships, mental health and behavior, viral issues and literature based subjects.
