How To Choose A Body Contouring Procedure For You   

Choosing from many surgical and nonsurgical body contouring procedures can be downright confusing. Although these aren’t meant for losing weight entirely, body contouring procedures eliminate fat deposits in areas of your body that are resistant to diet and exercise. 

Are you wondering how can you choose the perfect body contouring procedure for you? Keep on reading below to find out. 

1. Outline Your Body Goals 

What are your body goals? Do you want to look like someone else or be the best version of yourself? Assess yourself in a full-length mirror from many angles. The best place to start is to target the area that concerns you the most. The most popular procedures done are: 

• Fat removal;
• Body sculpting; and
• Toning

Surgical fat removal is a better option if you want dramatic results quickly. Consider nonsurgical fat loss if your body mass index or BMI is 30 or less.  

2. Conduct Your Research 

Sometimes, you’ll need more than one method to give you the desired results; a combination of treatments is often used for superior results. Nonsurgical body contouring is considered a lunchtime procedure because it’s done in less than an hour with hardly any side effects that could sideline you for more than a few hours.   

Many clinics like thebodywork-clinic.co.uk offer nonsurgical treatments that can work on fat, muscle, and skin to shape, sculpt, and tone.  

• Surgical Contouring 

Surgical and nonsurgical procedures vary according to the following:  

• The extent of fat safely removed in a single treatment;  
• Costs;  
• Anesthetic used;  
• Pain; and   
• Recovery and downtime.   

Keep in mind that non-surgical procedures and liposuction aren’t used to treat obesity. While results are more subtle, these are less painful, have shorter recovery periods, and have fewer complications than extensive surgeries like the tummy tuck. 

Liposuction is a surgical treatment done under anesthesia where fat is broken down and vacuumed or sucked out of the body. The results are less dramatic than traditional surgery but may be more visible than non-surgical procedures. The harvested fat can be injected into the buttocks to achieve the desired shape and volume.  

• Popular Non-Surgical Body Contouring

Non-surgical treatments are the best fat reduction options for those who find surgery too pricey or can’t commit to anesthesia and the prolonged recovery period. Most of these are lunchtime procedures because they can be done while on a break with few side effects that could sideline you for more than a few hours.

• Cryolipolysis

Cryolypolysis means destruction with cold or fat-freezing. Many brands are in the market, but CoolSculpting remains the market leader. Coolsculpting is non-invasive, effective on the subcutaneous fat (think muffin top or love handles), doesn’t need anesthesia, and patients can resume normal activities with very little discomfort. 

A candidate for CoolSculpting would have ‘pinchable’ fat in a localized area like the love handles. The best areas for treatment are the chin, bra fat, and others.

Treating multiple areas simultaneously in a single appointment speeds up the fat elimination timeline. Fat cells are injured by the cold and eventually excreted safely in the next few weeks. It may take several months before the final results are seen.

• Energy Liposuction Using Laser Or Radiofrequency  

How much do you want sculpted abs without going on strict diets and spending hours in the gym? Despite mindful eating and a ton of exercise, some areas can notoriously resist losing fat.

These are the procedures of choice if muscle definition is desired. Energy devices using a laser (e.g., SculpSure) and radiofrequency (e.g., Emsculpt) use smart technology to target where the device handle is positioned for maximum results. Laser uses heat to destroy fat cells. The affected cells eventually die and are safely eliminated. 

Emsculpt is the first FDA-cleared body contouring device that uses radiofrequency energy to stimulate muscles and burn fat on treated areas like the abdomen, buttocks, arms and thighs.

If you’re obsessed with abs and don’t have too much body fat, Emsculpt may be a suitable treatment since it can reduce the waist circumference by 19% and improve muscle mass by 16%.

• Chemical (Injection) Lipolysis 

Kybella is a prescription medicine made of synthetic deoxycholic acid, similar to that produced by the human body to dissolve fat. It’s injected directly into the area, creating an inflammatory reaction that breaks down fat cell walls. 

Kybella works for spot reduction of smaller areas like the chin, bra fat and areas too small for CoolScultping or liposuction. Like CoolSculpting, the results take time.

3. Set A Working Budget 

Each body contouring procedure is different, and it’s challenging to estimate the costs of body contouring without prior clinical consultation. If the estimated costs are above your budget, a cosmetic loan can help if you qualify for it or you’ve got great credit standing. 

4. Reach Out To Medical Specialists 

Talk about your concerns and aesthetic goals with a certified and experienced Provider who’ll assess you and work with you to determine which treatment will yield the desired results. 

Try doing a local search and see how their services and location rate. Pictures of the clinic and before and after treatment client photos are definitely something you need to see. Follow them on socials and see how they reply to “sticky” questions.

5. Ask Around For Referrals From Friends, Family, And Colleagues 

Happy patients are walking advertisements! Trust has moved from wildly popular beauty influencers who may be in your circle. Were they taken cared of during their whole patient journey? And best of all – were their concerns answered honestly?

Conclusion 

Though the results of nonsurgical body contouring are more subtle, there’s less pain, no complications from anesthesia, faster healing, and practically little to almost no downtime. These are the best options for those who find surgery too pricey and can’t commit to the prolonged recovery period. Bear in mind the abovementioned insights to help you pick out the body contouring procedure that best fits you.