6 Surprising Benefits of Acupuncture for Your Health

The human body has a remarkable healing capacity, but the modern way of living renders it challenging for many individuals to tap into this potential. Acupuncture, an ancient therapy founded in the ancestral knowledge of Chinese medicine, promotes this innate healing capacity. By reinstating general energy balance and regulating the body, spirit, and mind, acupuncture could assist individuals in achieving maximum health without drugs or intrusive medical procedures. The specialists offer comprehensive acupuncture treatments at Integrative Health of Rockland for patients in and around New York. Continue reading to discover the benefits you could enjoy from New City acupuncture, or if you’re based in Toronto, Canada at https://essentialbalance.ca/.

1) Stress Relief

Acupuncture is an extremely soothing experience! The points are intentionally selected and positioned to assist you in achieving your health objectives, and some are designated particularly for ‘calming your mind.’ A warmed therapy table, dim lighting, and ambient music improve the experience, allowing you to concentrate on your breath and allow the acupuncture needles to do their work.

According to studies, acupuncture could help relax the nervous system and stimulate the release of endorphins in the brain. According to most patients, it is one of the most soothing treatments they have ever had.

2) Management of Pain Symptoms

Studies have demonstrated that acupuncture has a pain-relieving or analgesic effect. Additionally, acupuncture could promote overall circulation to promote healing and reduce muscle spasms that aggravate pain disorders. Some of the pain concerns that respond well to acupuncture therapy include:

•       Osteoarthritis
•       Headaches or migraine
•       Rheumatoid Arthritis
•       Fibromyalgia
•       Sciatica
•       Sprains
•       Postoperative Pain
•       TMJ
•       Gout
•       Gastritis

3) Enhanced Digestion

Incorporating acupuncture into treating concerns like ulcers, vomiting, nausea, irritable bowel syndrome, ulcerative colitis, and Crohn’s disease is beneficial. According to studies, acupuncture could alter acid secretion and gut motility and have an antispasmodic impact on the digestive tract. Therefore, acupuncture is beneficial for various digestive diseases and improves daily digestive health.

4) Reproductive Health and/or Fertility Support

Acupuncture is frequently used to treat post-menopausal symptoms, irregular cycles, uncomfortable menses, and fertility issues. Acupuncture can also help alleviate inflammation, which sometimes causes period pain and some forms of infertility, and help regulate hormone levels. Moreover, acupuncture is safe during pregnancy, especially if you experience morning sickness, and can also help induce labor and support breastfeeding!

5) Improve Sleep Quality

Acupuncture enhances the body’s innate capability to generate more melatonin. Once present in ideal quantities, this hormone governs your sleep-wake cycles. Today, melatonin is frequently underproduced because of modern lifestyles and bad sleep patterns, resulting in insomnia, frequent nighttime awakenings, and constant fatigue. If this persists for an extended period, it is a breeding environment for future medical issues. Acupuncture will assist in restoring your natural ability to fall and stay asleep.

6) Manage Allergies

Repeated acupuncture sessions are particularly effective in combating seasonal and other typical kinds of allergies. Boosting your systems’ inherent immunity and self-healing powers, allergens are less prone to cause havoc and could considerably lessen allergy episodes. Acupuncture also relieves the symptoms of allergies, like an itchy throat, puffy eyes, or runny nose.

Acupuncture therapies are becoming increasingly popular in complementary alternative medicine (CAM). There are numerous reasons individuals choose to incorporate acupuncture into their healthcare regimen, and the advantages they experience are as unique as the points used and the therapy itself. If you seek acupuncture in New York, look no further than Integrative Health of Rockland. Schedule an initial consultation through mobile or book online today.