6 Beauty Benefits of Apple Cider Vinegar

When it comes to skin care, most of us fall prey to those beauty product commercials where the model’s face is actually photo-shopped to look radiant, young and flawless. These products may provide instant results but the chemicals induced in them can adversely affect your skin in the long run.

Moreover, hectic lifestyles, pollution, stress, lack of sleep and improper diet can take a toll on your skin making it look dull and lifeless with appearance of premature signs of ageing. This is why you must reap the beauty benefits of apple cider vinegar, which can give your face that natural and youthful glow you always wished for.

Being a product of fermentation of pressed apple juice, apple cider vinegar is rich in citric acids, acetic and malic acids along with vitamins, minerals and amino acids. It contains antiviral, antifungal, antibacterial and anti-inflammatory properties which help in keeping skin deeply clean, supple and spotless.

Apple cider vinegar is a great exfoliator and has pH value similar to that of our skin, thus helping in balancing the skin’s pH value. Suitable for all skin types, apple cider vinegar soothes and rejuvenates irritated skin. Here are few important beauty benefits of apple cider vinegar which can change the way your skin appears making it look refreshed and luminous:

1. Say Bye Bye To Acne

Various brands have launched series of products for treating acne and pimples but even top brands may not be able to completely eradicate them. The acne prone or affected skin is already sensitive and experimenting using harsh chemicals can make acne worse. Apple cider vinegar is found to be extremely effective in treating pimples, acne and even blemishes.

Apple cider vinegar consists of acetic acid which helps in minimising open pores and stimulates blood circulation. The antiseptic, antibacterial and antiviral agents in apple cider vinegar kill bacteria and maintain pH balance of the skin. Regularly apply apple cider vinegar as astringent at night and you will soon witness acne drying up.

2. Treats Sunburn

Sunburn is a common problem but can be quite troublesome. Treating sunburn requires a lot of patience and sunburns can not only ruin your look but also cause permanent marks on skin.

Just add one cup of apple cider vinegar in your bath tub and soak your body for 10 minutes to let the vinegar work its magic. This will help in soothing sunburnt areas and with regular usage, treating them will become easier. And remember, step out in the sun only after you apply good sunscreen.

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3. Best & Cheap Skin Toner

Followed by face cleansing, the process of toning helps in closing the pores so that dust and dirt doesn’t get trapped into the skin pores. But often, toning robs off the skin’s natural oils leaving it dry. While markets are filled with water based and alcohol based toners, using extremely natural alternative like apple cider vinegar is the best solution. Apple cider vinegar is gentle on skin and is comparatively cheaper than those chemical laden toners.

Mix one tablespoon of apple cider vinegar in two cups of water. Now dip a cotton ball in the diluted solution and gently apply on your face and neck. This helps in shrinking open pores and improves blood circulation. Use this toner twice a day to get flawless skin.

4. Reduces Age Spots & Wrinkles

Apple cider vinegar comprises of alpha hydroxy acids which helps in deep exfoliation of the skin causing effective elimination of dead skin layer. This process helps in fading of age spots and makes skin supple and healthy. Moreover, apple cider vinegar hydrates the skin and slows down process of ageing and counters the appearance of wrinkles.

Mix equal quantity of water and apple cider vinegar. Take a cotton ball and soak it into the diluted apple cider vinegar and gently dab on your face. Repeat this process for 5 minutes and leave it on for 15 minutes. Wash off with warm water. Follow this procedure every night to give your skin dazzling glow.

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5. Excellent Make-up Remover

Apple cider vinegar is an excellent cleanser and it deeply cleanses all traces of make up without causing irritation to your skin. Since it is acidic in nature never use it directly on your face. Always dilute it and use cotton ball for in-depth removal of make-up and follow up with a mild moisturiser.

6. Balances Skin’s pH

pH or potential hydrogen acts as a natural skin barrier and is responsible for locking moisture, defending skin against germs, bacteria, pollution, etc. This barrier is also known as acid mantle and should be slightly acidic with ideal of 5.5 pH balance.

When it has more alkaline, your skin feels dry and irritated. However, apple cider vinegar has magical properties that keep your skin protected and maintains the skin’s pH balance. It helps in preventing the skin from getting too dry or too oily.

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