12 Common Bad Lifestyle Habits That Could Kill You
Lifestyle
March 2, 2016
This post was last updated on August 1st, 2023
11. Eating late
Yes, it’s a poor lifestyle habit that you need to stop. Eating late causes poor digestion, obesity and sleep deprivation. Excess calories could be harmful if they are not burnt. Sleep deprivation causes stress which is one of the primary reason of reduced lifespan.
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Priyadarshini Muduli
A full time passionate writer with imperishable determination to bring healthy, smart and pragmatic changes individually and socially. Concentrate especially on lifestyle, life and personal improvement, relationships, mental health and behavior, viral issues and literature based subjects.
