12 Common Bad Lifestyle Habits That Could Kill You
This post was last updated on August 1st, 2023
10. Bad sitting posture
The common bad lifestyle habit is the poor sitting posture which cause the development of adverse back pain. This is due to the gaps in the back support while using computers, tablets and laptops. People use to slouch on sofa or prop up partially when they are home to relieve themselves of the pain in the neck and back. Physiotherapists call it as the ‘gadget abuse’. Many people work in the curved posture for long hours six days a week which causes the damage of backbone and spinal cod.
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Priyadarshini Muduli
A full time passionate writer with imperishable determination to bring healthy, smart and pragmatic changes individually and socially. Concentrate especially on lifestyle, life and personal improvement, relationships, mental health and behavior, viral issues and literature based subjects.
