10 Advantages of Vitamin E Capsules
This post was last updated on July 15th, 2023
Since ages, the beauty world has been consistently using olive oil and almond oil extensively for keeping skin glowing and youthful and for long, strong and lustrous hair. The reason is that these oils are loaded with vitamin E, which works magic on breathing life to dull and lifeless skin and hair.
Many times, it happens that the skin which looked supple and luminous the other day now looks dull and aged. Well, you must know that your skin’s requirements change with time and weather and your skin care routine must be amended on regular basis to keep pace with these requirements. This is where vitamin E capsules can be used for your skin’s long term advantage.
Vitamin E capsules are oil soluble nutrient making them heavier than the water soluble lotions and hence are more moisturising and help in keeping the skin supple for long time. Vitamin E helps in stimulation of collagen, a protein that maintains skin’s elasticity, thus protecting it from the early signs of ageing. Vitamin E, being a great source of antioxidants, protects the skin from the hazardous effects of free radicals and lightens dark spots and pigmentation marks. Here you can try best vitamins for hangover.
Here are 10 advantages of vitamin E capsules compelling you to give your skin that flawless and magical glow you always wished for:
1. Fights Wrinkles
One of the main advantages of vitamin E capsule that the beauty industry swears by is that it is a boon to get that youthful glow even after 40s. Vitamin E is capable of defending the skin against the free radical effect and thereby, improves skin’s elasticity and quenches the skin’s thirst for moisture.
Just take few drops of olive oil and add one vitamin E capsule gel. Mix well and evenly apply in a massaging motion on your skin for 5 minutes. Leave it overnight. The next morning, your skin will feel rejuvenated and smooth like never before!
2. Lightens Scars
Scars take time to fade away and some stubborn acne scars stay forever. But your skin’s healing power gets a boost with increase in dosage of vitamin E as it is packed with antioxidants and this helps in lightening scars.
Break two vitamin E capsule gel in a bowl and massage the gel directly into the affected area for around 10 minutes. Leave it on for 15 minutes and rinse off with cold water. Follow up with a mild moisturiser and repeat this process twice a day for incredible results.
3. Treats Acne
Acne is one of the most common skin conditions and despite maintaining proper diet and skin hygiene they may still erupt. Vitamin E capsules are loaded with antioxidants and antifungal properties, which can effectively treat acne without leaving stubborn scars behind.
Take one tablespoon honey, one teaspoon cinnamon powder and break one vitamin E capsule in a small bowl and mix well. Apply this paste on acne affected areas and wait for it to dry. Then rinse off with cold water and repeat this process thrice a week for great results.
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4. Deeply Hydrates Skin
Your skin looks radiant and young when it is properly hydrated. Keeping moisture locked in your skin is very essential to ensure that remains problem free. Nourish and deeply moisturise your skin with vitamin E capsules and see how beautiful your skin looks and feels even in harsh winters.
Just add oil from vitamin E capsules in your regular body lotion as per your skin’s moisture needs. Mix well and apply regularly. Gradually you will start noticing how healthy and beaming your skin becomes.
5. Eliminates Dead Skin
Dead skin is the main reason why your skin loses sheen and radiance. Vitamin E being oil soluble nutrient deeply penetrates in the skin and helps in removing dead skin cells. With a used green tea bag, just brew a hot cup of tea. When this tea cools down, add a tablespoon of honey, two tablespoons of rice powder and one vitamin E capsule gel.
Make a smooth paste without lumps. Apply a thin and even coat on your facial and neck area and leave it for 30 minutes. Let the mixture work its magic and then rinse off with cold water.
6. Improves Nail Health
We often neglect the appearance of our nails and this is why they look chipped, rough and painful cuticles emerge. To treat dry nails and to make your nails look shiny and healthy, you must regularly make use of vitamin E capsules that provide moisture plus nourishment to your nails.
Take a cup of lukewarm water and break 5 vitamin E capsules in it. Keep your fingers immersed in the solution for 10 minutes. Pat dry your hands and massage well with olive oil and leave. Repeat this procedure thrice a week and make your skin look youthful and hydrated.
7. Hair’s Best Friend
Vitamin E capsules work wonders for boosting hair growth and removing dullness and lifelessness. It helps in treating dry scalp and adds volume and shine to your hair. The antioxidants and hydrating content in vitamin E helps in protecting hair from damage caused by dry weather, pollution and sun exposure.
Just take half cup of both olive oil and almond oil in a bowl and add serum of 5 vitamin E capsules and heat on low flame for few minutes. Turn off the flame and allow it to cool in room temperature. Gently massage the concoction in your scalp and leave it overnight. Rinse it off with a gentle shampoo and follow with a conditioner.
8. Removes Stretch Marks
Stretch marks are very stubborn and almost every female witnesses stretch marks on the tummy region after childbirth. Keeping pesky stretch marks at bay is now easier with vitamin E capsules, which contains collagen that improves the elasticity of the skin.
Just squeeze out gel of 5 vitamin E capsules in a bowl and mix it with a teaspoon full of honey and some coconut oil. Massage this mixture on the area affected with stretch marks and allow it to sit on the skin for half an hour. With regular application, you will see noticeable fading of stretch marks.
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9. Fades Dark Circle
Stress, lack of sleep, over exposure to gadgets or hereditary can be the most common reasons for dark circles. Not everyone is blessed with beautiful under eye skin. But if you want to fade dark circles, just make use of vitamin E capsules.
Mix gel of two vitamin E capsules with one teaspoon of coconut oil and gently massage the mixture in the under eye area with your ring finger. Leave it overnight and wash it off in the morning with a gentle cleanser. Repeat this process at least four times a week and you will witness drastic reduction in the darkness in a month.
10. Treats Sunburn
Vitamin E works great in treating the tingling sensation on sunburnt skin. Since the vitamin E capsules are extremely hydrating, they help in soothing the affected area. Take few vitamin E capsules and break them and put the oil in a small bowl.
Add aloe vera gel to the oil and mix well. Apply this mixture on the skin affected by sunburn and let the skin absorb the goodness of vitamin E and aloe vera. Keep applying it every day till the area heals.
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Snehashree Bhat
A young writer who loves to pen words from creative perspective. Passionate internet surfer, a versatile homemaker and a person who finds pleasure in adopting healthier and positive changes in her persona. An enthusiastic feminist who wishes to make serious changes in the stereotypical thought process of the society via the voice of her words.
