A Brief Checklist For Before And After Pregnancy

Pregnancy Is A Big Deal – Do It Right

Pregnancy is the vehicle through which new human life comes into the world. Literally, the human race cannot survive without it. However, that doesn’t mean this aspect of life is without complication. Even among livestock, birth is a complicated and often painful process that can damage certain animals. Animals don’t have the problems humans do.

Though humans tend to have things a little bit better, it’s only in the last two hundred years where pregnancy has become more medically stable. That said, every woman’s body is different. Not all women are going to be impacted by pregnancy the same way. If you want things to go right, there are some considerations you’ll want to take into account.

To that end, we’re going to cover three things that are absolutely fundamental to have a handle on. One of these is for before the birth itself, the other two are considerations after the fact. There are more individual things to think about here, but most of them can be categorized under the following three primary pillars one way or another.

1. Check With An OBGYN Prior Pregnancy

Sometimes blood work can reveal things about your bodily constitution which are very important to understand prior pregnancy. Otherwise, unless you consult with an OB/GYN in, or wherever you happen to be, there’s no way of determining what you’re in for.

Accordingly, check with an OB/GYN. Look around to find one in whom you trust. Doing so may be more than just a convenience. It could save your life.

2. Work With A Lactation Consultant Right After Birth

Just because you’re a loving mother doesn’t mean either you or the baby will fall into the routine of lactation without hassle. Newborns can have trouble latching. Also, you might not be producing enough milk. The fatigue that follows feeding can also be a big problem—especially if you’re in a situation where you’re a single mom.

It’s definitely worth your while to find and consult with varying options in lactation consultation for moms after birth. This is also sort of a “pre-birth” consideration, as you want to find such professionals beforehand, when you’ve got greater clarity of mind to make a more informed choice.

3. Be Sure To Examine Your Mental State

Just because you eat right, exercise regularly, and have strong mental health doesn’t mean you will necessarily avoid postpartum depression. It also doesn’t mean you should necessarily seek the help of traditional therapists who treat mothers with this condition. All mothers are different. Going against your instincts can be emotionally harmful.

Know who you are, and know the sort of psychological or emotional support that you most resonate with. Get yourself plugged into a support network. Expect you may well have to deal with this issue after the birth is complete, and take steps to address it preemptively. Many physical, mental, and hormonal changes will impact you during pregnancy; be prepared.

Pregnancy Preparation Is Very Important

Postpartum depression, lactation, and OB/GYN examination all represent considerable features of pregnancy that you would do well to think about. Life is a natural thing, and pregnancy is fundamental to extending that life for all humanity. It’s actually something quite beautiful. But it is complicated, and there can be risks to your health.

While you may survive giving birth in your living room in the midst of a severe blizzard with no complications, you may also be extremely compromised in the best of hospitals. You just don’t know until you’re in that situation. So be wise and find the help you need beforehand.