10 Safety Tips to Ensure a Happy and Healthy Diwali

Diwali is the festival of lights, crackers, sound, and it’s a great time to spend time together with your loved ones. Each and every home is lit up with beautiful diyas and candles to create the festive mood. As we talk about Diwali, the most important thing that rise in our mind is crackers.

As it is the celebration of lights we enjoy by bursting sound crackers, sparklers, Ground chakkars, Rockets and many other. But it is mandatory to stay safe while handling with fireworks as it may cause injuries and damages. Instruct your kids to use the crackers properly just to escape from them burns.

1. Light candles and Diyas

Diwali means the row of lamps so the lights play an important role in this festival. People light millions of lamps to get rid of the darkness. It is the best time to coordinate with a family as it offers happiness by lighting earthen diyas, decorating the houses and bursting fire crackers.

Everyone believes that Goddess Lakshmi visits the house by lighting up the candles as she gives peace and prosperity to all.

The illuminations bring the supernatural brightness and joy with the hope of finding light in darkness and spreading love over hatred.  Diwali celebrations are incomplete without the use of Diwali diyas.

2. Eat healthy

Make sure you are eating freshly home made preparations.  A good meal with some veggies, rice, chappathis, dals, or legumes with a fruit can be a nutritious stuff that can do magic.

You can try nuts, seeds and dried fruits which can also add flavor to your Diwali healthy cooking plan. Diwali is the celebration time, so avoid boring salads and add some sparkle to fruits and vegetables.

It’s very simple to prepare the fresh sweet salad for this you just need cube apples, peel grapefruit stems and scoop out some fresh avocado meat. To add some taste use sliced coconuts and mint leaves too. Have a healthy meal and enjoy.

3. Cook Delicious sweets

Diwali sweets can be easily made at home for festival of lights. Homemade Diwali sweets are best for gifting as well as serving to the guests.

Celebrating Diwali means distributing sweets among family and friends to express your love and gratitude. The tastiest sweet which is perfect for gifting is Kaju Katli as it one of the ever famous Indian sweet. It is prepared with pure cashews, milk and sugar also you can pack it in a beautiful box for gifting.

Kesari is another mouth watering recipe to prepare this Diwali. It is a traditional Tamilians recipe which is cooked in milk, mixed with sugar and ghee and garnished with dry fruits.

4. Stay hydrated

Stays hydrated and drink water with lime, mint, cucumber, berries and other citrus fruits. It is also good to add low calorie smoothies, juices, or coconut water in your diet. Diwali is full of delicious sweets and snacks so if you have consumed lot of calories during the day.

You can have a glass of milk, fruit salad, buttermilk or low fat-free foods. Always staying hydrated is the best and effective tip to prevent after festival health problems. Eat some ultra-healthy foods like oats, whole grains, millets, veggies and avoid oil salads.

If you feel dehydrated, drink plenty of water after a meal this will definitely work and keep you healthy.

5. Clothes

On Diwali what is more important is how to dress safely and sensibly while bursting crackers. Fabrics like chiffon, silk are easily susceptible to fire and harm your skin badly while burning.

Go for jute, cotton or cotton silk fabrics as these clothes may help to stay safe when fire is around. It is good to avoid loose clothes like floor length lehangas or fluffy ghaghras because it may catch up fire easily.

Wear the clothes that fit the body, just to avoid catching fire. You can also wear a pair of heels to avoid touching the floor in case of full length costumes.

6. Ensure the quality of crackers

With the festival of lights round the corner, we are all set for celebrations with shopping, bursting crackers, making sweets etc. It is the time to celebrate and express the joy with loud crackers. But before we move onto the celebration, it is good to ensure the quality of crackers.

You can buy any type of diwali crackers online with door delivery. So you can get the safe products. Sparklers add colorful frames and the beautiful sparks create the festive mood to everyone.

You can also celebrate the occasion with sound and sparkle by bursting out the atom bombs. Guide your kids to safely light up the crackers to enjoy the occasion happily without any injuries.

7. Keep a first aid kit handy

Always keep the first aid kit handy on Diwali, as there are chances of getting injured while playing with crackers and fireworks. A good basic first aid kit include adhesive bandages, disposable gloves, scissors, a sterile eye pad, gauze pads, rolls of adhesive tapes, tweezers, and antiseptic wipes.

The dettol antiseptic liquid is a safe and effective product which can be used to cleanse wounds and can prevent infection from cuts or burns.

Band aids will be useful for dressing small cuts also a small napkin can be useful to apply pressure on open wounds to control the flow of blood.

8. Fire Extinguisher and Alarms

Diwali is a festival of lights, fireworks and fun. But, along with the fun of bursting crackers it is important to stay safe. Accidents can happen without giving us a slightest sign so it is better to install our homes with fire extinguisher. Fire alarms can help people run away before the fire flames start burning the entire house.

Place the extinguishers near your stair cases, along the hallway, or near the door of your kitchen.  So before you buy firecrackers to the kids, make sure you install the complete firefighting system.

9. Stay away from smoke

The best way to avoid crackers smoke is to remain indoors and keep away from crackers. If you love to burst crackers find an area that is open and always position yourself in the opposite direction of wind while bursting.

Wear a mask or cloth on your nose before lighting the crackers. Install air filters in home to avoid smoke and don’t stand close to the crackers as smoke affects directly. Opt for full clothing, cotton clothes are better.

The harmful gases released from the fireworks get mixed with environment and affects you. So it is better to wear a wet mask to avoid such problems.

10. Spread Awareness

It is good to spread the safety tips amongst all people around you, so that you can ensure a safe Diwali for them. Everyone can celebrate Diwali in innovative ways and it is possible to make it green and eco-friendly.

Diwali is nothing without fireworks but it may cause pollution and harm little ones and other pets. So it is a best to go for eco-friendly crackers as it is made of recycled papers there will not be huge pollution.

Celebrate this festival of lights with fun and joy. Stay safe and spread happiness!